Whats Coming Up – Our Club Calender


TERM 4 CLUB DATES

 

 Upcoming Events Logo

For Our Clubs Timetable
Click Here

 

OCTOBER 2017

Term 4 StartsClick Here

Fast Track System StartsClick Here

Paragon Program Starts – Register NowClick Here

Leadership Team Meeting 1Click Here

Black Belt Training Starts - Click Here

SWYAP Speech - Click Here
(South West Youth Achievement Program)
For The Story - Click Here

Leadership Team Meeting 2Click Here

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NOVEMBER 2017

ECU Wellness Day Self Defence Workshops
Edith Cowan UniversityClick Here
For The StoryClick Here

Board Breaking Seminar - Click Here
For The Story - Click Here

Bookings Taken For
Grad-ShieldClick Here

Self Defence Workshops with
Co.lab Model AcademyClick Here

Sports Injuries First Aid CourseClick Here
For The Story - Click Here

Dragons Staying Safe Seminar Click Here

Taekwondo Grading Seminar Click Here

Term 4 Fast Track Grading - Click Here
For The Story - Click Here

2017 Black Belt Dan GradingClick Here

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DECEMBER 2017

Early Bird 2018 Memberships Open
30% Discount Opens. 1st December 2017

Leadership Team Meeting 3 – Click Here

Paragon Program Grading – Click Here

Term 4 Club Grading - Click Here

Early Bird 2018 Memberships
30% Discount Closes. 14th December 2017

Club Closes For School Holidays 2017 / 2018 – Click Here

2018 logo

JANUARY 2018
Summer Holiday Program 2018 - Click Here
Term 1 2018 Starts - Click Here

FEBRUARY 2018

MARCH 2018

Coinspot

 

FASTTRACK Term 4 grading numbers quadruple from Term 3

The FASTTRACK grading was designed for one thing. Reward the disciplined, and why not? I think its fair and encourages people to step up and become greater martial arts just through greater hours of experience

Term 4 FASTTRACK numbers increased up 4X as the more dedicated student has realised their is reward for effort. From Yellow Dragon up to probationary Blackbelt. from ages 4 to 40′s.

The Lesson = If you strive for a higher level, put in the effort and commit yourself, the reward is at the end, not just in level but greater health and personal satisfaction for life

Head Instructor Miss Ajana Plunkett Striper Up Melanie Buhlman after passing her grading - www.tkdcentral.com

Melanie Buhlman gets “Striped Up” by Taekwondo Central Head Instructor Ajana Plunkett.

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The highest belt that can be achieved before black belt is Cho Dan Bo, The probationary Black Belt level is the sign of adaptability of skill. gaining enough experience to turn “Drills into Skills”

We would like to congratulate Australind Family Class, Melanie Buhlman. Mel has attained her probationary level black belt at the FASTTRACK grading and at a high level also. Mels level is such a great example of what can be attained if you commit, push yourself, and don’t sit where 90% of the population sit watching life go by.

Mel you are a champ!!  Its the home stretch

(Full List of all students will be up very soon)

 

Ajana Plunkett (Head Instructor with Melanie Buhlman after grading for Probationary Black Belt. - www.tkdcentral.com

Taekwondo Head Instructor Ajana Plunkett stands with student Melanie Buhlman after passing her Cho Dan Bo Belt at the Term 4 FASTRACK grading

Homepage – Click Here
Timetable – Click Here
Calendar Of Upcoming Events – Click Here

Sports Injuries - John Crawford - Looks Sore John - www.tkdcentral.com

Taekwondo Central Instructors & Leaders Join ECU Nurses for Sports First Aid Course

Thanks to Bunbury St John Ambulance Centre & … [Read More...]

 

Board Breaking Seminar - Kaiden Guiver Practises Push Front Kick with Ariana Lloyd - www.tkdcentral.com

Board Breaking Seminar Draws 20 Taekwondo Central Red & Black Belts

Taekwondo Centrals Board Breaking Seminar was a great … [Read More...]

 

Practising Strikes To Stop - Nurses Learning Self Protection Skills - ECU Wellness Day - www.tkdcentral.com

Equipping Nurses With The Protection They Deserve – ECU Wellness Day Self Defence Workshop

–  By Kristy Hitchens – Brown Mouse … [Read More...]

 

Grad-Shield Logo

Grad-Shield. Self Defence Lesson For School Leavers

“Its not what you do for your children, Its what you … [Read More...]

The Final Countdown – Its Black Belt Grading Time. 13 Members Grading For 2017 Black Belt Grading

Preparing For Black Belt. Ajana takes the team

Its a proud time for our club and after 6 weeks of serious training our final selection has been made and the details sent. We would like to wish all of the following the best of luck on Sunday. With Our Members there are over 90 people grading on the day.

Grading Details can be found here – Click Here

Preparing For Black Belt - Rachel Atkinson & Kian Stapleton going through self defence - www.tkdcentral.com

We would Like To Congratulate and wish the best of luck to

Going For 1st Dan Black Belt

Matthew Bowkley
Rachel Atkinson
Trinity Best
Ashlee Stone
Kian Stapleton

Going For 2nd Dan Black Belt

Maddison Booth
Mollie Swarbrick
Tahlia Gowland
Brooklyn Jauncey
Deacon Malatesta
Declan Higgins
Vanya Possingham
Max Avins

Taekwondo Central Junors Focus On Black Belt Grading - www.tkdcentral.com

Homepage – Click Here
Timetable – Click Here
Calendar Of Upcoming Events – Click Here

Ajana Plunkett (Head Instructor with Melanie Buhlman after grading for Probationary Black Belt. - www.tkdcentral.com

FASTTRACK Term 4 grading numbers quadruple from Term 3

The FASTTRACK grading was designed for one thing. … [Read More...]

 

Sports Injuries - John Crawford - Looks Sore John - www.tkdcentral.com

Board Breaking Seminar - Kaiden Guiver Practises Push Front Kick with Ariana Lloyd - www.tkdcentral.com

Board Breaking Seminar Draws 20 Taekwondo Central Red & Black Belts

Taekwondo Centrals Board Breaking Seminar was a great … [Read More...]

 

Practising Strikes To Stop - Nurses Learning Self Protection Skills - ECU Wellness Day - www.tkdcentral.com

Equipping Nurses With The Protection They Deserve – ECU Wellness Day Self Defence Workshop

–  By Kristy Hitchens – Brown Mouse … [Read More...]

 

Grad-Shield Logo

Grad-Shield. Self Defence Lesson For School Leavers

“Its not what you do for your children, Its what you … [Read More...]

Taekwondo Central Instructors & Leaders Join ECU Nurses for Sports First Aid Course

Thanks to Bunbury St John Ambulance Centre & Melanie Buhlman of ECU & Taekwondo Central,
We were given a great opportunity to improve skills by attending a first aid course that was sports related.

Ajana Plunkett, John Crawford, Luke Crane, Kelly Platts, Rebecca Collis, Melanie Buhlman & Gary Veljacich all represented the club at the event

The course included basic life support with the DRSABCD action plan where we resuscitated and defibrillated the mannequins. Adapting the recovery position to a person with suspected head, neck and/or spinal injuries, applying splints, slings and pressure bandages to each other so the we became familiar with immobilising sprains, strains fractures, dislocations and managing a severely bleeding wound.  Epi-pens to treat allergic reactions were also covered, with an emergency action. plan for asthma attacks and learned what to do if a person gets winded or faints.

Also included were first aid treatment of eye and dental injuries as well as choking on a foreign body, such as a mouth guard.

Sports Injuries - Instructors & Leadership Team With Certificates - Ajana Plunkett, Luke Crane, Kelly Platts, John Crawford - www.tkdcentral.com

  Ajana Plunkett (Head Instructor) , Luke Crane (Leader), Kelly Platts (Assistant), John Crawford (Instuctor)

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Sports Injuries - John & Ajana - www.tkdcentral.com

 John Crawford & Ajana Plunkett

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Sports Injuries - Gary & Mel - www.tkdcentral.com

 Gary Veljacich treated by Mel Buhlman

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Sports Injuries - Luke Crane - Looks Painfull Luke!!!

 Luke Crane

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Sports Injuries - John Crawford - Looks Sore John - www.tkdcentral.com

 John Crawford

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Sports Injuries - Kelly & Rebecca

 Kelly Platts & Rebecca Collis

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Sports Injuries - Ajana Plunkett & John Crawford - www.tkdcentral.com

Ajana Plunkett & John Crawford

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Sports Injuries - Taekwondo Central Team with ECU Nurse Graduates - www.tkdcentral.com

Back Row = Bec (Registered Nurse), Lee (Registered Nurse), Kelly (TKDCentral), Luke (TKDCentral), Ajana (TKDCentral), John (TKDCentral), Gary (TKDCentral), Rebecca (TKDCentral)
Front Row = Verity (ECU Nursing), Nicola (ECU Nursing), Nicole (Registered Nurse), Melanie (ECU Nurse Lecturer & TKDCentral)

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Homepage – Click Here
Timetable – Click Here
Calendar Of Upcoming Events – Click Here

 

Board Breaking Seminar - Kaiden Guiver Practises Push Front Kick with Ariana Lloyd - www.tkdcentral.com

Board Breaking Seminar Draws 20 Taekwondo Central Red & Black Belts

Taekwondo Centrals Board Breaking Seminar was a great … [Read

 

Practising Strikes To Stop - Nurses Learning Self Protection Skills - ECU Wellness Day - www.tkdcentral.com

Equipping Nurses With The Protection They Deserve – ECU Wellness Day Self Defence Workshop

--  By Kristy Hitchens - Brown Mouse … [Read More...]

 

Grad-Shield Logo

Grad-Shield. Self Defence Lesson For School Leavers

“Its not what you do for your children, Its what you … [Read More...]

 

Paragon Program Button

Board Breaking Seminar Draws 20 Taekwondo Central Red & Black Belts

Taekwondo Centrals Board Breaking Seminar was a great success with a solid turn out

Board Breaking Seminar - Stretching - www.tkdcentral.com

Board Breaking Seminar starts with a good stretch
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Students were taught the elements that make a successful board break which is a test of Technique, Speed, Power, Accuracy and Follow Through. Board Breaking is a crucial part of Taekwondo Gradings and can be a make or break point in the Taekwondo Black Belt Examination

Board Breaking Seminar - Kaiden Guiver Practises Push Front Kick with Ariana Lloyd - www.tkdcentral.com

Kaiden Guiver practises Push Front Kick with Ariana Lloyd

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Thank you to Grand Master Ross Hartnett from Taekwondo Ohdokwan, we were very fortunate to attain the same boards used at the upcoming Black Belt Grading on November 26th 2017, so this was a rare chance to spend some time getting it to a high level.

Board Breakind Seminar - Melanie Buhlman smashes a Board with side kick held by Gary Veljacick - www.tkdcentral.com

Melanie Buhlman smashes a board held by Gary Veljacich

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- Correct Breaking Technique for the main 5 kicks used for board breaking
- Correct board holding position for each kick
- Correct set up procedure for Black Belt Grading
- Using dramatics to elevate the break score

Board Breaking Seminar - Kelly Platts practises side kick board break with Rebecca Collis

Kelly Platts practises with Rebecca Collis

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We had great feedback from this seminar and wanted to thank

Grand Master Ross Hartnett & Grand Master Carmela Hartnett of Taekwondo Ohdokwan
Kelly Platts for organising delivery of official breaking boards
Paul & Jo Jauncey for organising back up boards (including Cutting) Huge Job – Thanks so very much

Board Breaking Seminar - Maddison Booth demonstrates her awesome power by smashing a board held by Kelly Platts - www.tkdcentral.com

 Maddison Booth is all power

 

Homepage – Click Here
Timetable – Click Here
Calendar Of Upcoming Events – Click Here

Sports Injuries - John Crawford - Looks Sore John - www.tkdcentral.com

Taekwondo Central Instructors & Leaders Join ECU Nurses for Sports First Aid Course

Thanks to Bunbury St John Ambulance Centre & … [Read More...]

 

Practising Strikes To Stop - Nurses Learning Self Protection Skills - ECU Wellness Day - www.tkdcentral.com

Equipping Nurses With The Protection They Deserve – ECU Wellness Day Self Defence Workshop

–  By Kristy Hitchens – Brown Mouse … [Read More...]

 

Grad-Shield Logo

Grad-Shield. Self Defence Lesson For School Leavers

“Its not what you do for your children, Its what you … [Read More...]

 

 

Grad-Shield. Self Defence Lesson For School Leavers

Grad-Shield Logo

“Its not what you do for your children,
Its what you have taught them to do for themselves that will make them successful human beings.”

Children leaving home can be one of the most exciting and terrifying things to happen as a parent, but it can’t be avoided!
But the whole process of nurturing, caring and teaching them was for this moment, to give them the tools and confidence to go out and make their own life.

Grad-Shield Leaver

Let us help ease some of your worries and set them on a path to success with some valuable skills that could help keep them safe!

EMPOWER them with knowledge. What to look for, what to avoid.
PROTECT them from danger by giving them the skills to escape.
STRENGTHEN them to confidently and efficiently defend themselves.

All sessions are booked privately and are run on a 2 person basis. Bring a friend or take a class together. Each session runs for 1 hour.

For all enquiries and bookings please contact Kelly 0422 332 403

Grad-Shield Pic

 

Grad-Shield Facebook – Click Here

Homepage – Click Here
Timetable – Click Here

The Paragon Program

Paragon Program Logo

Paragon : A model or example of profound excellence

The Paragon Program 2017 / Term 4

 

 Bunbury Starts Friday 13th October 2017 – 8th December 2017 (9 Lessons)
Australind Starts Sunday 15th October 2017 – 10th December 2017 (9 Lessons)

Bunbury Paragon Program Grading8th December 2017
Australind Paragon Program Grading10th December 2017

A Guaranteed More Exclusive Martial Arts Training Experience
The Paragon Program is for the students or parents who want a more personalised,
exclusive training experience of a great instructor student ratio under a Head Instructor Black Belt (Min 10 Years Experience)
Guaranteed limited class numbers further ensure a higher level in martial arts skills.
The Paragon Program is only for current Taekwondo Central Members for at least 2 Terms (6 Months)

The Paragon Program is a semi-private lesson helping students sharpen their self defence skills, accelerate
physical capability and speed up learning of our clubs skills. Its designed for a higher result

If You Are A Person That …
- Demands A Higher Level From Yourself
- Enjoys Stepping Up To A Greater Level Of Skill
- Aspire To Be Better Than The Average Martial Artist
Then The Paragon Program Is For You

The Paragon Program

Only 6 Members Per Class Allowed
- Bookings Essential

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 Paragon Class 1 (Dragons) – Bunbury
= 1.5 Experience Points
South West Sports Centre – Bunbury
Fridays
3.45pm – 4.20pm.
Little/Super Dragons (5 – 8 years)
2 Places Left

Cheyanne Nardone
Evelyn Liaros
Alek Liaros
Ryan Ardizone
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-

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Paragon Class 2 (Taekwondo) - Bunbury
= 1.5 Experience Points
South West Sports Centre – Bunbury
Fridays
4.30pm – 5.30pm.
Taekwondo  (Mixed Age.   9 years – Adult)
All Places Booked

Axen Mehrtens
Madison Riches
Deegan McDonald
Mitchell Barnett
Narelle Pollard
Saphyre Goodall

———————–

 Paragon Class 3 (Taekwondo) - Bunbury
= 1.5 Experience Points
South West Sports Centre – Bunbury 
Fridays
5.30pm – 6.30pm.
Taekwondo  (Mixed Age.   9 years – Adult)
All Places Booked

Jy Gamble
Kathleen Ryan
Ariana Lloyd
Brayden Nardone
Kian Stapleton
Kaiden Guiver

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Paragon Class 4 (Taekwondo) - Bunbury
= 1.5 Experience Points
South West Sports Centre – Bunbury
Fridays
6.30pm – 7.30pm.
Taekwondo  (Mixed Age.   9 years – Adult)
1 Place Remains

Lachlan Tuene
Tahlia Gowland
Vanya Possingham
Christopher Charry
Shonna Charry

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Paragon Class 5 (Dragons) – Australind
= 1.5 Experience Points
Australind High School Gym - Australind
Sundays
4.20pm – 5.00pm.
Little/Super Dragons (5 – 8 years)
3 Places remain

Coya Brown
Tyler Reely
Eric Buhlman
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-
-

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Paragon Class 6 (Taekwondo) - Australind
= 1.5 Experience Points
Australind High School Gym - Australind
Sundays
5.00pm – 6.00pm.
Taekwondo  (Mixed Age.   9 years – Adult)
All Places Booked

Lucas Hitchens
Rebecca Collis
Paul Jauncey
Mel Buhlman
Gary Velicich
Rebecca Buhlman
Mex Brown

 

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 - Bookings & Payments Are On A Term Basis (Approx. 8-11 weeks)
- All Instruction By a Black Belt with Min 10 years experience
- Closer Attention To Detail
- Train Alongside Other Focused Students

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Ph. 0407470964 (Sms preferred)
kidshield@hotmail.com
Or Use Comment Box Below

 

Diamond Service logo

 

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here

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Stop RFID Theft

Leadership Team Meeting – For Our Next Leaders – Term 4 – 2017

Want To Help Instruct?

Leadership Team Logo

Leadership Team Training 4
Venue – Australind Senior High School Gym
Time – 1.00pm – 2.00pm
Cost—$10 per class

Team Meeting 1 = Sunday 15th October
Team Meeting 2 = Sunday 29th October
Team Meeting 3 = Sunday 3rd December

(As this is a private business training not a martial arts class, no spectators will be allowed)

With our ever growing numbers and our service in Bunbury, Eaton & Australind. We are looking to develop our next generation of leaders to help assist with our children’s classes. We will be running a series of  Leadership Training sessions over the year to help develop skills of helpers and so our helpers get an understanding of what we want from them

To Qualify
Be 10yrs or over
Be minimal Blue Belt
Have show manners & be polite
Have a good understanding of our techniques
Be Enthusiastic & want to help
must train 2x min per week

 Back To Home Page
Click Here

 

 

 

Grading Week Details For Term 4, 2017, Monday 11th December – Thursday 14th December. In Class Grading

To go for your examination and attempt your grading you will need to
qualify and have your skills checked over by one of our team of instructors

Your 2017 Term 4 Grading 

 

BUNBURY
Little Dragonflies, Little Dragons, Super Dragons & Taekwondo

Grading Examination will be Monday 11th December and / or Wednesday 13th December 2017

AUSTRALIND / EATON
Little Dragonflies, Little Dragons, Super Dragons & Taekwondo

Grading Examination will be from Tuesday 12th December and/or Thursday 14th December

To Grade You Must Have Attended 12 Classes of Experience For Taekwondo Members and 6 For Little Dragons to be able to grade (70% Training Attendance is minimal amount to grade)

Taekwondo Students must turn up on both training nights during the grading week
for us to complete the whole grading

http://tkdcentral.com/class-timetable/

 


To Grade You Must Have

1) A Dobok (Taekwondo Uniform), must be V-neck style not karate wrap around style,
must not have other club logo’s, badges or markings, we prefer our Taekwondo Central
or Little Dragons Logo, no coloured pants only white

Doboks can be ordered through us at the attendance book

2) Membership Paid. , form need to be filled out, OK’d and fees honoured.
See the attendance book for Membership Forms

3) Had Enough Experience To grade Little Dragons need to have trained at least 6 times,
Taekwondo Members need 13 lessons of experience to test for their belt.

4) Know Your Grading Naturally make sure you know your grading,
this will help you become successful in passing the level

5) All Class Payments Honoured

6) Fill Out Grading Envelope (If Selected to grade) Fill out the grading slip and enclose
the correct fee in an envelope to hand in.

 

 Paragon Program Logo

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here

 

 

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Fast Track Your Progress

Taekwondo Central Fast Track Logo

We want to make things fair!
Why shouldnt a person who trains more be rewarded with faster belt grading opportunities?

They train more
They gain more experience
They are more disciplined
They are more dedicated to training

Well if you are one of these people, we want to reward you

TAEKWONDO CENTRAL FASTRACK SYSTEM

Should you make the decision to up your progress you will need to be willing to train
3 – 4 times per week for a Taekwondo Member
2 – 3 times per week for any Little or Super Dragon

Should you make up the required skills level and have gained enough training experience by the
Mid-Term Grading date. You will get the chance to grade for a belt.

Our grading system has always used an experience & skill based grading requirement. It ensures the muscle memory is built enough to make the skills usable
If you are a person that enjoys moving faster, gaining quicker and pushing your ability.
Well up the training and you will be rewarded

Required Attendance Level for Mid-Term Grading will be allocated on your Experience Book
Mid Term grading will be held on a Sunday at ASHS Gym in Australind

fast track

To trial our new TAEKWONDO CENTRAL FAST TRACK SYSTEM, during Term 3 we are opening the system up to

Little Dragonflies
Little Dragons
Super Dragon
Paragon Dragons

We are going trial the Taekwondo equivelent during term 4

A student who is injured can catch up if they needed to to take time out
The more determined can now feed their determination

Make this Term a  FAST TRACK TERM and earn 2 levels in 1 Term