Counterstrike – 6 Week Women’s Self Defence Course

Learn the basics of self protection. These are the skills all women should know.
The COUNTERSTRIKE Women’s Self Defence Course has been the South West Premier Self Defence Course For Women, Running Over 10 Years and some 5 through the South West Women’s Health & Information Centre (SWHIC)
Counterstrike has trained 100’s of women the finer points of real self defence & assault prevention .
This Course includes
blocking,
striking,
kicking,
grab escapes,
confrontational skills,
using your bodies natural defence mechanisms,
escaping abduction attempts,
home & property self defence tricks.
body language skills
Our Next 6 Week Course
Starts – Wednesday, 16th May 2012
Time - 1.00pm – 2.00pm
Venue – Taekwondo Central HQ, 2 Armitage St Bunbury
Phone – 97913350 to book your place now







