Great Fun Had By All At Zonta Womens Self Defence & Protective Behaviour Seminar – Photos Included

A great day was had by all at the Yr12 Girls Self Defence & Protective Behaviour Seminar held on 12th October 2013 at the Bunbury Cathedral Grammar Primary School Hall.
Organised by Linda Brown from Zonta Bunbury with part proceed going to the “Zonta Say No” Campaign, raising funds and awareness to end violence against women.

Mrs Linda Brown give a talk on some of the wonderful services Zonta fund and participate in around the world, which helped all understand the importance of groups such as this and some of the desperate people around the world they help, its a wonderful group

Pictured Above – Devon Mooney, Amy Brookes, Amber Hurst, Keilani Mill, Jaimi Wright, Justin Warren, Sarah Adamson, Jocelyn Brown, Shakira Marlan, Jessica Rossiter

Pictured Above – Bonny Twigg, Sarah Wingate, Sarah Eardley-Wilmot, Justin Warren, Breanna Dixon, Kaylea Lemke, Tiana Lemke

The Girls were shown self defence moves and escapes including where and how to strike, escaping basic grabs and holds, The importance of attitude and strength projection, the warning signs and covered subject like going out at night , home defence and drink spiking. Taught by Taekwondo Central, Head Instructor Master Justin Warren (5th Dan Blackbelt Taekwondo). The girls were taken through a condensed version of the 6 Week Course “Counterstrike”

The Course was organised by Linda Brown with the intention of teaching Year 12 Girls essential self defence skills before going to university or coming to the age of going to the nightclubs etc

Breanna Dixon & Sarah Eardley-Wilmot practise a back choke hold

Amber Hurst holds the target  & Devon Mooney performs a powerful knee strikes

Sarah Adamson Hits Out With A Mean Palm Strike On Zonta Bunbury’s Donna Stewart

Sarah Wingate practises here strikes as Bonny Twigg holds the targets

Shakira Marlon practises striking combinations with Jessica Rossiter

Master Justin Warren demonstrates Self Defence on Donna Stewart from Zonta Bunbury

 Keilani Mill & Jocelyn Brown Having Fun With Striking

Donna Stewart (Zonta Bunbury), Jo Wittorff (Zonta Bunbury), Justin Warren (Taekwondo Central) & Linda Brown (Zonta Bunbury)

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