A Question For You: What If You Already Have What It Takes? – Melanie Buhlmann

Black Belts are the wisdom of our club Taekwondo Central, Great people from all walks of life focused on self improvement. Melanie Buhlmann is one of those people we all love at the club. A genuine soul with a high work ethic and someone we all look up to.

Mel is the last person I double graded a belt, twice. Mel humbly rejected the second as she wanted to do the journey to black belt with her family. This is the type of person you get in Mel. Her ability to pick up Taekwondo was as impressive as her mannerisms. Now 3 members of her family. Partner Gary Veljacich, Daughter Rebecca Buhlmann (& Mel herself) are Black Belt and the 4th is on his way being son Eric Buhlmann.

I asked Mel some time back about contributing to our webpage. I hadn’t pushed as I knew the result would be great and it was well worth the wait. I know you’ll agree, so enjoy….

A Question For You: What If You Already Have What It Takes?

 

Okay – the title may sound a little controversial. Please let us explain where this question is headed, it might make you think of a thing or two about yourself.

A little while back, I was asked to write something Taekwondo related for the website. I had no idea what we could possibly contribute. We read amazing articles on this site over the years, which all sent a loud and clear unified message. “Learning a martial art, such as Taekwondo, is good for you in so many ways!” The far-reaching benefits have been well portrayed by the instructors and members of the club, with convincing evidence based on their exceptional personal achievements. Congratulations to you all, how awesome!!! What more could be said?

We started thinking…

We are Taekwondo parents and club member ourselves, and you might associate as we share our experience, that when we and our kids started training here, we were unsure whether we had what it takes to ‘cut it’ at TKD Central.

Of course, nobody knows what the future holds, but initially, we were very hesitant to believe that we would be able to develop the necessary traits to pass gradings or ever reach Blackbelt.

So regardless of what belt level you are working on at the moment or if you are a spectator toying with the idea of starting training yourself, we have an interesting question for you to consider: What if you already have those necessary traits to ‘cut it‘ at TKD Central?

Undecided on our big call? Please let us unravel this idea…

Without implying that we got it all, know it all and won’t need to learn more skills, techniques and refinements from your instructors; nor suggesting we won’t need to develop our mindset and train hard to practice and improve – just think for a moment: What if you were meant for this and always had what it takes?

What if you have it all within yourself already and that is the reason you are here at TKD Central reading this write-up right now?

Think courage: Have you ever acknowledged the courage that is required to even contemplate attending a first class, as well as coming back for a second, third, forth and so on? Just because you were nervous about lining up in the back row and perhaps worried how you’d survive the warm-up, doesn‘t mean that you were not already courageous enough to take a plunge. Locate and trust the courage you have within yourself.

Consider focus: You centre your attention and concentrate to execute the technical aspects of Taekwondo. Without your already sharp mind amidst a society rife with distraction and convolution of your thoughts, do you believe you would have achieved the clarity to decide learning something new like Taekwondo? Something that demands your absolute awareness while you train? Allows you to ignore your constant news feed and offers a refreshing mental break from work, study, school or other personal challenges? Foster the focus you have within yourself.

Choose respect: Right, prior to Taekwondo, you may not have felt the urge to bow when expressing our gratitude to someone who was helping you. And yet now, you show deep admiration for the expertise of the instructors and assistants before, during and after your class every time you bow. If respect was not already valued and close to your heart, would you have regarded an activity entrenched in a hierarchical structure based on rank and seniority as pleasant? Take every opportunity to show the respect you have within yourself.

Then there are the 5 tenets of Taekwondo: Courtesy, integrity, perseverance, self-control and indomitable spirit. They are the gatekeepers which control the crowd by providing guidance and direction. They dictate what is necessary to succeed here.

Do you think you or your kid(s) already nurture and grow the 5 tenets within yourselves? Contentious and debatable? Maybe not! Read on please…

The virtue of courtesy demands politeness and good manners. The kind consideration you encounter when you interact with the instructors, assistants and members of the club. For example, despite teaching hundreds of students and dealing with just as many parents, the instructors and assistants know you and address you by name. If you were inherently impolite, rude and pompous yourself, do you think you would feel enticed to practice a sport where you listen attentively when instructors speak. Would you be here if you did not want to tolerate ideas, beliefs and opinions of others and ultimately build your character? You have sincere kindness within yourself and show it through courtesy.

Integrity is explained straightforward. You train to the best of your ability, you kick hard and spar fair, even when you think your instructors are not watching (although they always are!). Integrity simply translates to doing the right thing for the right reason, even if nobody sees it. That may be challenging sometimes, because it teaches you to validate your own actions, all by yourself without an audience. Without integrity, do you think you would have felt inspired to learn skills that remain mainly concealed, and yet set you apart in a crowd of people? Within yourself, you have integrity based on your own strong moral principles and the quality of being honest enough to do the right thing in every situation.

How about perseverance. Climbing the belt levels and pushing the limits when the syllabus gets tougher certainly demands persistence. Perseverance lets you become determined to do something despite difficulty, just like you do every single time you show up to training. Do you think, starting Taekwondo would have sounded appealing to you if you were fundamentally lazy, un-motivated and felt indifferent about investing some effort in exchange of great personal accomplishments? Be tenacious to strengthen the perseverance you have within yourself.

Self-control is not always easy. Those who know us noticed that we celebrate life and enjoy living it to the fullest (ha, under-statement!). However, without sounding like complete hypocrites, when it comes to Taekwondo, self-control is actually a piece of cake: You look out for your training partner and keep your emotions, impulses and strength in check, easy! Your self-control propelled you to make the necessary sacrifices to get involved with TKD Central in the first place. Do you not already control your time, finances, life-style and competing priorities to get to class? Harness the self-control you have within yourself.

Last but not least: Indomitable Spirit – what does that even mean? It implies that you are strong and brave and can take a knock, so to speak. Not literally, just metaphorically. You are resilient and not easily overcome in the face of adversity. If you were truly fearful because of the challenges life threw at you in the past, do you think you would expose yourself to more? So can you see that you are already spirited with indomitable stuff by immersing yourself in this unfamiliar Taekwondo adventure and adapt to the new circumstances as they arise? Embrace the indomitable spirit you have within yourself.

What do you think now? Can it be that you came to TKD Central because of who you already are? So – what if you always had what it takes to be who you need to be?

What you seek may already be within yourself and will grow as you put in the effort to learn, practice and advance. Acknowledge and cultivate those inner traits under the guidance of the club’s devoted and enthusiastic instructors and assistants.

Dare to believe in who you are and imagine where it will take you – Blackbelt and beyond! Pursue your next level or check the class timetable to make a start.

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Closed Over WA School Holiday Period


B443ET

All Taekwondo Central, Super Dragons, Little Dragons & Little Dragonflies mainstream classes will be closed from
Friday 12th April 2019 – Sunday 28th April 2019

All Term 1 Classes Resume
Monday 29th April 2019

To see our class timetable please
Click Here


 

Women’s Only Taekwondo
Empower Yourself
Click Here

 

Martialfit
Martial Arts Inspired Fitness Training
Click Here

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TERM 3 CLUB DATES   For Our Clubs … [Read More…]

 

 

Whats Coming Up – Our Club Calendar

 

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Homepage – Click Here
Timetable – Click Here
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Calendar Of Upcoming Events – Click Here
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APRIL 2019

 

Bookings Accepted For Paragon Program 

Its Our Top Service / Only 6 Per Class
Click Here

TERM 2 – 2019 Starts

From Monday 29th April
Its Going To Be A Great Term
Click Here

MAY 2019

 

WOMEN’S ONLY Taekwondo Starts

From Thursday 2nd May
Share The Passion With Other Women
Click Here


PARAGON Program Starts

From Friday 3rd & Sunday 5th May
For The Person Who Takes Training More Seriously
Click Here

LEADERSHIP TEAM Training Starts

From Sunday 5th May
Were Looking For Our Next Generation Of Leaders.
Click Here

BOARD BREAKING Seminar

From Sunday 18th May
Either In Preparation Of Your Black Belt Grading Or Just Because You Like To Smash Stuff!!.
Click Here

 

COUNTERSTRIKE – Women’s Self Defence Course 

Starts Tuesday 21st May – 4 weeks
A 6 Hour Course To Get Some Basics Of Self Protection In Eaton.
Click Here

JUNE 2019

 

BLACK BELT Dan Grading

Saturday 1st June
If Your Time Is Due – Its Time To Test Your Skills
Click Here

TERM 2 Fasttrack Grading / Belt Examination

Sunday 9th June
A
re You Putting In The Extra Classes? You May Eligible.
Click Here

GRADING QUALIFICATION Seminars 

Sunday 9th June
Required If You Wish To Grade
Click Here

TERM 2 Grading / Belt Examination

Grading Week Starts June 26th – July 4th
Its Time To Test Your Level And Earn Your Belt
Click Here


END OF TERM 2


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Coinspot

 

Board Breaking Seminar – 18th May 2019


Board Breaking Seminar Logo

Open To Taekwondo Central Blue, Red Belts & Black Belts Only

Board breaking a show of correct technique with enough force. its an indicator if you kick properly and efficiently for maximum power.

If you are approaching your Dan Black Belt Grading it can be a make or break point of passing your belt
We are looking at bringing board breaking in to the Red Belt syllabus as part of Black belt grading preparation

Sunday 18th May 2019
ASHS GYM
Australind High School Gym
11.30pm  to  1.00pm
Includes 4 Boards Each
$40

Please inform us
of your attendance to allow us time to prepare your boards

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Counterstrike – Womens Self Defence Course


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WOMEN’S EMPOWERMENT

The South Wests Longest Running Women’s Self Defence Course
21 Years /  1998 – 2019

Its 21 Years since our first course run in July 1998 in Bunbury’s (Now Demolished) Railway Institute Building.
Counterstrike has now run regular throughout the Bunbury & Greater Bunbury Area with over 1000’s of women attending our course over the last 21 years

 

EMPOWER YOURSELF AT COUNTERSTRIKE

 

Next Course

COUNTERSTRIKE

Women 4 Week Basic Self Defence Course
Cost – $90 (Payment Required First Class)
or $160 for Mother & Daughter
Contact (SMS Preferred)
Justin – 0407 470 964
Email – kidshield@hotmail.com
Facebook – Click Here

EATON

Eaton Basic Women Self Defence Course
Tuesday Evening
Starting Date – 21st May 2019
Duration -4 Weeks
Time – 6.30pm – 8.00pm
Venue – Eaton Softball Pavilion
Recreation Drive, Eaton Western Australia
Fitness Level Required – Low
(Min 12 required to run)
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Instructor – Master Justin Warren
6th Dan Black Belt Taekwondo
1st Dan Black Belt Judo
1st Dan Black Belt Jujitsu

 

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———————————————————————————————-

 Our Counterstrike Womens Self Defence Courses & Workshops Have Been Supported By


Counterstrike Supporters


South West Womens Health & Information Centre (SWWHIC) – Waratah Support Centre – Zonta Club Of Bunbury – Bunbury Catholic College

These are workshops for Pure Self Defence, Nothing Fancy, Nothing Traditional, These workshops are about hitting fast, hard and where it hurts
Counterstrike Womens Self Defence & Empowerment Courses Will Give You These Life Saving Skills

LEARN THE PERSONAL SAFETY SKILLS ALL WOMEN SHOULD KNOW

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The COUNTERSTRIKE Women’s Self Defence Courses have been the South West Premier Self Defence Courses For Women,
Running SINCE 1998. The Course has trained over 1000 Women & Girls the finer points of real self defence & assault prevention

So How About You?


Devon Mooney, Amy Brookes, Amber Hurst, Keilani Mill, Jaimi Wright, Justin Warren, Sarah Adamson, Jocelyn Brown, Shakira Marlan, Jessica Rossiter


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Become More


Empowerment Plus (6 Hours)

– 4 Week Course (4 x 1.5 hrs)

Learn
Counterstrike Power Up
Strength Projection
Signals To Watch Out For
Tips For Home & About
Personal Defence Principles
Counterstrike Quick Strike Combo
The Body’s Weak Points
Quick Release Escapes Vs Abduction Snatch & Grabs
Building A Stronger Defence
Confrontational Skills
Pre-Emptive Striking
Counterstrike Empowerment Testing
Knock Out Your Attacker Without Striking


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Sarah Wingate & Bonny Twigg


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Please Check Out Our Other Services Below

           

            

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Taekwondo Ohdokwan Blackbelt Dan Grading – 1st June 2019


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All Cho Dan Bo’s & Blackbelts doing the Upcoming Dan Grading

oh_logo_newOfficial Black Belt Dan Grading Date

Date     – Saturday 1st June 2019 
Venue – Richard Rushton Community Centre.
Gosnells WA
Starts11.30am – 4.00pm

Our members are being graded by a panel that includes

9th Dan Black Belt
Grandmaster Ross Hartnett

8th Dan Black Belt
Grandmaster Carmela Hartnett

6th Dan Black Belt
Master Justin Warren

4th Dan Black Belt
Miss Ajana Plunkett

——————

Justin Warren, John Crawford & Ajana Plunkett During The Grading

BLACK BELT GRADING TRAINING

Sunday
TBA

Australind High School Gym

ASHS GYM
Break O Day Drive
Australind

 –

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For Board Breaking Seminar Details – CLICK HERE

 

 

—————————————————————–

BLACK BELT DAN GRADING FORMS

Please Open and Print each form / follow the check list carefully doing exactly as is asked

(Updated October 2018)

 Dan Grade Letter

 Kukkiwon Applications Checklist

 Kukkiwon Application Template Oh Do Kwan

 

 

———————————-

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Central Grading Seminar Series – The First Part Of Your Grading – All Belt Levels

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From Yellow Dragon to Taekwondo Cho Dan Bos.

Our Grading Seminar Series is on Sunday 9th June 2019 at the ASHS Gym
Australind High School Gym
12 Break O’Day Dr, Australind WA 6233
Click Here For Map

This seminar is compulsary for any wishing to grade and is part of the overall end of term grading mark

Term 2 Grading Seminars

Sunday 9th June 2019 – Australind High School Gym

10.00 am – 11.00am – Little Dragons & Super Dragons
 Little Dragons – Green Super Dragons
(White Belts & New Starters Optional)

11.00 am – 1.00pm – Yellow Belt Seminar
(Covers Syllabus Takedowns, Break falls)
Blue Super Dragons Up + Yellow 1, Yellow 2,
(White Belts & New Starters Optional)

1.00pm – 3.00pm – Blue Belt Seminar
(Covers Ground holds, Joint Locks, Chokeholds)
for Yellow 3, Blue 1, Blue 2

1.00pm – 3.00pm –  Red Belt Seminar
(Covers Weapon Defence including Disarms)
For Blue 3, Red 1, Red 2, Red 3,

Homepage – Click Here
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Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

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CENTRALYMPICS – Test Your Might!!

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FASTTRACK Mid Term Grading

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FASTTRACK Mid Term Grading


Taekwondo Central Fast Track Logo

FASTTRACK Mid Term 1 Grading Date = Sunday 9th June 2019

To go for your examination and attempt your grading you will need to
qualify and have your skills checked over by one of our team of instructors

FASTTRACK Mid Term 2 Grading 

Our FASTTRACK Grading is on Sunday 9th June at the ASHS Gym

Australind High School Gym
12 Break O’Day Dr, Australind WA 6233
Click Here For Map

3.00 pm – 4.00 pm

For All Belt Levels

To Grade You Must Have

1) A Dobok (Taekwondo Uniform), must be V-neck style not karate wrap around style,
must not have other club logo’s, badges or markings, we prefer our Taekwondo Central
or Little Dragons Logo, no coloured pants only white

Doboks can be ordered through us at the attendance book

2) Membership Paid. , form need to be filled out, OK’d and fees honoured.
See the attendance book for Membership Forms

3) Had Enough Experience To grade Little Dragons need to have trained enough times on experience book

4) Know Your Grading Naturally make sure you know your grading,
this will help you become successful in passing the level

5) All Class Payments Honoured

6) Fill Out Grading Envelope (If Selected to grade) Fill out the grading slip and enclose
the correct fee in an envelope to hand in.

 

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Timetable – Click Here
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Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

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New Taekwondo Central Club Badges And Instructions

 


Taekwondo Centrals New Club Badge Design are here and ready to be put on your chest, Our first batch has turned up so they are now available from your instructor.
These will be a part of our regular uniform now and in the future.

The asking price is just

Just $5 each


Our Taekwondo Central club badge will sit on top of the Uniform Daedo Logo as in the picture above.
The right side will be for our Head Academy Badge of Taekwondo Ohdokwan

About The Badges

The Taekwondo Central Club Badges are iron on badges.
We found they stick well but because the black border doesn’t have the adhesive,
we believe they will be prone to peeling off over time in the wash,
So our recommendation is to sew them on.

STICK N SEW BADGES

Heat Your Iron To 110*c – 150*c
Iron over area the badge is being attached to on the taekwondo top (5 Sec)
( thin piece of cloth between will stop accidently burning your top)
Place badge carefully on heated material in place (As Above) on the right chest
Compress and rub the badge onto the material thoroughly
Let it cool

Sew the badge onto uniform with black cotton once badge is glued in place

Pictures are of Skills For Life “Patience”attachment.
The Blue Chest badge is the same process


READY TO BE SEWN ON

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Belt Grading Week Details. Term 2. 2019

To go for your examination and attempt your grading you will need to
qualify and have your skills checked over by one of our team of instructors

Your 2019 Term 2 Grading 

Little Dragonflies, Little Dragons, Super Dragons & Taekwondo
Grading Examination will begin from Monday 1st July to Thursday 4th July 2019
At your normal class

To Grade You Must Have Attended 13 Classes of Experience For Taekwondo Members and 6 For Little Dragons to be able to grade
(70% Training Attendance is minimal amount to grade)

Taekwondo Students must turn up on both training nights during the grading week
for us to complete the whole grading

https://tkdcentral.com/class-timetable/

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 MISS YOUR GRADING SEMINAR?

HERE’S A SECOND CHANCE SO YOU CAN GRADE?

 CLICK HERE

 

To Grade You Must Have

1) A Dobok (Taekwondo Uniform), must be V-neck style not karate wrap around style,
must not have other club logo’s, badges or markings, we prefer our Taekwondo Central
or Little Dragons Logo, no coloured pants only white

Doboks can be ordered through us at the attendance book

2) Membership Paid. , form need to be filled out, OK’d and fees honoured.
See the attendance book for Membership Forms

3) Had Enough Experience To grade Little Dragons need to have trained at least 6 times,
Taekwondo Members need 13 lessons of experience to test for their belt.

4) Know Your Grading Naturally make sure you know your grading,
this will help you become successful in passing the level

5) All Class Payments Honoured

6) Fill Out Grading Envelope (If Selected to grade) Fill out the grading slip and enclose
the correct fee in an envelope to hand in.

7) Passed Grading Seminar (Part A of Grading)

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Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
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