Whats Coming Up – Our Club Calendar

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Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

JANUARY 2019

Our January Training Timetable

Want To Do Some Holiday Training? Check Out The Option
Click Here

SHP2019 – Summer Holiday Program Starts 

Earn A Belt Level Over The Holidays
Click Here

Bookings Accepted For Paragon Program

Its Our Top Service / Only 6 Per Class
Click Here

FEBRUARY 2019

Term 1 – 2019 Starts

Its Going To Be A Great Year
Click Here

East Bunbury Taekwondo Central Starts

For Both Little Dragons & Family Taekwondo
Click Here

PARAGON Program Starts

For The Person Who Takes Training More Seriously
Click Here

Leadership Team Training Starts

Were Looking For Our Next Generation Of Leaders. Is It You?
Click Here




Double Demo Day

Come Down And Get Involved. Great Fun
Click Here

MARCH 2019

COUNTERSTRIKE – Women’s Self Defence Course

A 6 Hour Course To Get Some Basics Of Self Protection In Eaton.
Click Here

Term 1 – FASTRACK Grading

Are You Putting In The Extra Classes? You May Eligible.
Click Here

Shift Youth Festival Demo

C’mon Demo Team. Its Time To Lift. All Members Welcome
Click Here

Grading Seminars  

Compulsary If You Wish To Grade
Click Here

APRIL 2019

Term 1 Grading 

Its Time To Test Your Level And Earn Your Belt
Click Here


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Coinspot

 

Leadership Team – For Our Next Leaders

Want To Help Instruct?

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Leadership Team Certificate Program 2019
Term 1


Sundays.  2.00pm – 3.00pm

Venue – Eaton Softball Pavilion

Red / Black Belts.  12 yrs +

Nominations Open 1st February 2019

48 Module Certificate Program

Being Class Ready
Knowledge & Syllabus
Better Communications
Being Professional

(Including Workbook)

$120 per term

Program Starts = Sunday 10th February 2018 

(As this is a private business training not a martial arts class, no spectators will be allowed)

 

“On The Floor Experience With Our Instructors To Help Further Enhance Leading Skills”

 

With our ever growing numbers and our service in Bunbury, Eaton & Australind. We are looking to develop our next generation of leaders to help assist with our children’s classes.

We will be running a series of Leadership Team Training sessions on Sundays over the year to help develop skills of helpers and so our helpers get an understanding of what we want from them. Skills learned in this course are transferable to later life ensuring a solid base of leadership has been developed

To Qualify
– Be 12yrs or over
– Be minimal Red Belt
– Have show manners & be polite
– Have a good understanding of our techniques
– Be Enthusiastic & want to help
– Must train 2x min per week (Training Experience)

Taekwondo Central has the added advantage of being able to give “In class” experience alongside Current Instructors to further use what they are learning to develop leading skills.
Leadership Team will be paid a base rate for classes they assist while in development until “Class Ready Status” in which they will be offered assistant or teaching positions as the arise in the club

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

 

 

Whats Coming Up – Our Club Calendar

Homepage – Click Here Timetable – Click … [Read More…]

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Members Wanted For Our Double Demonstration Weekend – 22nd & 23rd February 2019.

We have been granted 2 opportunities to do Demonstrations in February so we are calling on members who wish to be involved.

Movies By Moonlight
Friday 22nd February 2019

Prior Screening Of Jumanji
Eaton Foreshore
6.30pm approx. 

South West Multi-Cultural Festival
Saturday 23rd February 2019
Graham Bricknell Shell Bunbury
Bunbury City
TBA

&

Hip Throw

We are hoping to extend and improve from our last successful demos

Demonstrations allow us to play around with tricking, self defence scenarios and various forms of board breaking. its another exciting side of this great martial art that we all do.

We are now looking for training members of all levels and ages to come to demo training and get involved with this fun side of training

Sienna Malatesta & Aiden Jones practise some demo moves


Demonstration Team Try Outs

Training 1 
(Creation Separate Routines)
Sunday 10th February
12.30 pm – 2.00 pm
$15
Eaton Softball Pavillion

Training 2
(Refinement Of Separate Routines)
Sunday 17th February
12.30 pm – 2.00 pm
$15
Australind High School Gym – Australind

Training 3
(Putting The Demo Together)
Saturday 24th February
2.00 pm – 4.00 pm
Free
Lawn Outside Bunbury Rowing Club
opposite the road to the festival

 Kaiden Guiver Flyes

Paragon Program Button

John Crawford, Axe Kick

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here
Summer Holiday Program 2019 ( SHP2019 ) – Click Here

 

Upcoming Events Logo - www.tkdcentral.com

Whats Coming Up – Our Club Calendar

Homepage – Click Here Timetable – Click … [Read More…]

 

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The Paragon Program

Paragon : A model or example of profound … [Read More…]

 

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Womens Martial Arts Classes – Taekwondo Central

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MARTIALFIT – Martial Arts Inspired Fitness Training

– – Martial Arts Inspired Fitness … [Read More…]

Counterstrike – Womens Self Defence Course


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WOMEN’S EMPOWERMENT

The South Wests Longest Running Women’s Self Defence Course
21 Years /  1998 – 2019

Its 21 Years since our first course run in July 1998 in Bunbury’s (Now Demolished) Railway Institute Building.
Counterstrike has now run regular throughout the Bunbury & Greater Bunbury Area with over 1000’s of women attending our course over the last 21 years

EMPOWER YOURSELF AT COUNTERSTRIKE

Counterstrike 2018 Bunbury - Master Justin Warren Talks About The power Within - www.tkdcentral.com

Instructor – Master Justin Warren
6th Dan Black Belt Taekwondo
1st Dan Black Belt Judo
1st Dan Black Belt Jujitsu

Counterstrike 2018 Bunbury - Time To develop offense - www.tkdcentral.com

For Full Class Details Scroll Down


Counterstrike 2018 Bunbury - Continuually Fine Tuning The Weapon - www.tkdcentral.com

Next Course

COUNTERSTRIKE

Women 4 Week Basic Self Defence Course

Cost – $90 (Payment Required First Class)
or $160 for Mother & Daughter
Contact (SMS Preferred)
Justin – 0407 470 964
Email – kidshield@hotmail.com
Facebook – Click Here

EATON

Eaton Basic Women Self Defence Course
Thursday Evening
Starting Date
– 7th March 2019
Duration -4 Weeks
Time – 5.30pm – 7.00pm
Venue – Eaton Softball Pavilion
Recreation Drive, Eaton Western Australia
Fitness Level Required – Low
(Min 12 required to run)

———————————————————————————————-

 Our Counterstrike Womens Self Defence Courses & Workshops Have Been Supported By


Counterstrike Supporters


South West Womens Health & Information Centre (SWWHIC) – Waratah Support Centre – Zonta Club Of Bunbury – Bunbury Catholic College

These are workshops for Pure Self Defence, Nothing Fancy, Nothing Traditional, These workshops are about hitting fast, hard and where it hurts
Counterstrike Womens Self Defence & Empowerment Courses Will Give You These Life Saving Skills

LEARN THE PERSONAL SAFETY SKILLS ALL WOMEN SHOULD KNOW

Head Instructor Ajana Plunkett Throws Master Justin Warren - www.tkdcentral.com - 1

The COUNTERSTRIKE Women’s Self Defence Courses have been the South West Premier Self Defence Courses For Women,
Running SINCE 1998. The Course has trained over 1000 Women & Girls the finer points of real self defence & assault prevention

So How About You?


Devon Mooney, Amy Brookes, Amber Hurst, Keilani Mill, Jaimi Wright, Justin Warren, Sarah Adamson, Jocelyn Brown, Shakira Marlan, Jessica Rossiter


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Amber_Hurst_&_Devon_Mooney[1]


Counterstrike 8 - www.tkdcentral.com

Become More


Empowerment Plus (6 Hours)

– 4 Week Course (4 x 1.5 hrs)

Learn
Counterstrike Power Up
Strength Projection
Signals To Watch Out For
Tips For Home & About
Personal Defence Principles
Counterstrike Quick Strike Combo
The Body’s Weak Points
Quick Release Escapes Vs Abduction Snatch & Grabs
Building A Stronger Defence
Confrontational Skills
Pre-Emptive Striking
Counterstrike Empowerment Testing
Knock Out Your Attacker Without Striking


Counterstrike 17 - www.tkdcentral.com


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Sarah Wingate & Bonny Twigg


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Please Check Out Our Other Services Below

           

            

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

 

Head Instructor Ajana Plunkett Throws Master Justin Warren - www.tkdcentral.com - 2

The Importance Of Young Women Learning Martial Arts And What It Has Given Me – Ajana Plunkett

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Central Grading Seminar Series – The First Part Of Your Grading – All Belt Levels

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From Yellow Dragon to Taekwondo Cho Dan Bos.

Our Grading Seminar Series is on Sunday 10th March 2019 at the ASHS Gym
Australind High School Gym
12 Break O’Day Dr, Australind WA 6233
Click Here For Map

This seminar is compulsary for any wishing to grade and is part of the overall end of term grading mark

Term 1 Grading Seminars

Sunday 10th March 2019 – Australind High School Gym

10.00 am – 11.00am – Little Dragons & Super Dragons
 Little Dragons – Green Super Dragons
(White Belts & New Starters Optional)

11.00 am – 1.00pm – Yellow Belt Seminar
(Covers Syllabus Takedowns, Break falls)
Blue Super Dragons Up + Yellow 1, Yellow 2,
(White Belts & New Starters Optional)

1.00pm – 3.00pm – Blue Belt Seminar
(Covers Ground holds, Joint Locks, Chokeholds)
for Yellow 3, Blue 1, Blue 2

3.00pm – 5.00pm –  Red Belt Seminar
(Covers Weapon Defence including Disarms)
For Blue 3, Red 1, Red 2, Red 3,

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

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CENTRALYMPICS – Test Your Might!!

The CENTRALYMPICS is our club contest to find our club … [Read More…]

 

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FASTTRACK Mid Term Grading

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TERM CLUB DATES   For Our Clubs … [Read More…]

 

 

 

 

FASTTRACK Mid Term Grading


Taekwondo Central Fast Track Logo

FASTTRACK Mid Term 1 Grading Date = Sunday 10th March 2019

To go for your examination and attempt your grading you will need to
qualify and have your skills checked over by one of our team of instructors

FASTTRACK Mid Term 1 Grading 

Our FASTTRACK Grading is on Sunday 10th March at the ASHS Gym

Australind High School Gym
12 Break O’Day Dr, Australind WA 6233
Click Here For Map

5.00 pm – 6.00 pm

For All Belt Levels

To Grade You Must Have

1) A Dobok (Taekwondo Uniform), must be V-neck style not karate wrap around style,
must not have other club logo’s, badges or markings, we prefer our Taekwondo Central
or Little Dragons Logo, no coloured pants only white

Doboks can be ordered through us at the attendance book

2) Membership Paid. , form need to be filled out, OK’d and fees honoured.
See the attendance book for Membership Forms

3) Had Enough Experience To grade Little Dragons need to have trained enough times on experience book

4) Know Your Grading Naturally make sure you know your grading,
this will help you become successful in passing the level

5) All Class Payments Honoured

6) Fill Out Grading Envelope (If Selected to grade) Fill out the grading slip and enclose
the correct fee in an envelope to hand in.

 

 Paragon Program Logo

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

Centralympics Logo

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Central Seminar Series Logo

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Belt Grading Week Details. Term 1. 2019

To go for your examination and attempt your grading you will need to
qualify and have your skills checked over by one of our team of instructors

Your 2019 Term 1 Grading 

Little Dragonflies, Little Dragons, Super Dragons & Taekwondo
Grading Examination will begin from Monday 8th April to Thursday 11th April 2019
At your normal class

To Grade You Must Have Attended 13 Classes of Experience For Taekwondo Members and 6 For Little Dragons to be able to grade (70% Training Attendance is minimal amount to grade)

Taekwondo Students must turn up on both training nights during the grading week
for us to complete the whole grading

https://tkdcentral.com/class-timetable/

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 MISS YOUR GRADING SEMINAR?

HERE’S A SECOND CHANCE SO YOU CAN GRADE?

 CLICK HERE

 

To Grade You Must Have

1) A Dobok (Taekwondo Uniform), must be V-neck style not karate wrap around style,
must not have other club logo’s, badges or markings, we prefer our Taekwondo Central
or Little Dragons Logo, no coloured pants only white

Doboks can be ordered through us at the attendance book

2) Membership Paid. , form need to be filled out, OK’d and fees honoured.
See the attendance book for Membership Forms

3) Had Enough Experience To grade Little Dragons need to have trained at least 6 times,
Taekwondo Members need 13 lessons of experience to test for their belt.

4) Know Your Grading Naturally make sure you know your grading,
this will help you become successful in passing the level

5) All Class Payments Honoured

6) Fill Out Grading Envelope (If Selected to grade) Fill out the grading slip and enclose
the correct fee in an envelope to hand in.

7) Passed Grading Seminar (Part A of Grading)

 Paragon Program Logo

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here

Counterstrike-2018-Bunbury-Master-Justin-Warren-www.tkdcentral.com_-e1535543431274[1]

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Womens Martial Arts Classes – Taekwondo Central


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Taekwondo Centrals Head Instructor 4th Dan Black Belt Miss Ajana Plunkett

WEDNESDAYS
11.00 am – 12.00 noon
Cloud Nine Wellness Centre – Bunbury Plaza

 

THURSDAYS
4.15 pm – 5.15 pm
Eaton Softball Pavilion – Recreation Rd

Both Classes Will Continue To Run Over The January School Holidays

 

Taekwondo Central will now be running a day and afternoon class for any women or mums who have considered taking up the martial arts that we all love so much.

In a time of heightened awareness of women’s safety, there really is only one thing your can improve instantly. It is the only thing you have complete control over and will make a definite change to the current safety concerns. It is of course….

your own personal defence skills

We are very excited to announce our Women’s Only Class and I know Ajana is really looking forward to passing her skills on to anybody needing to feel safer, lift confidence or just a great fun activity that will improve your health. Perhaps you may become one of our future black belts? Its a goal you will be proud of your whole life and a great personal achievement for anybody.

Isn’t it time you did something for yourself?

When was the last time you achieved something you were really proud of?


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Taekwondo is one of those unique system that reward you via belts of your progress. It fitness and health with a purpose. Sure kicking a bag or going for a jog are good for your health but have no greater purpose than their health benefits, Taekwondo will reward you with a world recognised black belt. A visual recognition of your work and something that almost everybody on the planet knows what it stands for –

Excellence.


Benefits Of Martial Arts

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

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MARTIALFIT – Martial Arts Inspired Fitness Training


Martial Arts Inspired Fitness Training

Do you want to get FIT and have FUN ?

Kelly is ready to help, she is a qualified Personal Trainer and
1st Dan Black Belt Instructor.

She can help you:
• Boost your confidence
• Increase your fitness
• Improve balance and coordination
• Increase your energy levels
• Learn the basics before starting a TKD class
• Just feel GOOD!

———————————————–

Kelly is a truly amazing instructor.
For years I have tried everything for my son and he has taken to non of them and after 1 or 2 lessons/trainings would refuse to go. From the very first lesson Master C has loved it and idolizes Kelly, he is counting down the sleeps to his next session. I can’t thank Kelly enough for all her support and encouragement, my son is feeling good about himself and his confidence is growing and it’s thanks to Kelly’s hard work.
– Michelle. M

———————————————–

Go no further than Martial Fit for all your 2019 fitness goals. She is patient, professional and knows how to get results! Kelly is an amazing trainer and will unlock potential you never knew you had!
– Michelle. G

———————————————–

Kelly is great. Martial Fit is great for busy mums. Kelly creates a program that is actually enjoyable and challenging. just started the 6 week fitness plan but so excited to keep going!
– Kim. A

Kids January Holiday Classes 2019

These are a very first for us and we’re very excited to give them a go. With lots of fun activities and games, burn some holiday energy off the kids.
(They don’t even know they’re exercising!)
Get them away from the screen and into the sunshine.
Sessions will be run outdoors with the location below

Bunbury Martialfit Kidzone

Friday     9.00am – 10.00am
Beach Park
(Opposite Runners Club)

Australind Martialfit Kidzone

Saturday    9.00am – 10.00am
Australind Foreshore
(Opposite BP Station)

$10 per class.
$15 for 2 children
$20 for 3 children

Adult January Holiday Classes 2019

 

Eaton Martialfit

Regular Weekly Sessions
Cardio Boxing + Conditioning
All fitness levels welcome!

Sunday     3.00pm – 4.00pm
Eaton Softball Pavilion,
Recreation Drive Eaton

$10 pp. Bring a drink bottle and towel.
Please book your place by SMS.


Children’s Private Lessons

Do you have a young one who could benefit from what Martial Arts has to offer? Maybe they are just too timid to step into a larger class atmosphere.
Kelly has a number of children she helps train through private one on one sessions to build their confidence and arm them with the basic skills needed to earn their first belt and give them the boost they may need to begin group training.

 

 


One on One and Casual Small Group Sessions

You can choose from one on one personal training sessions or small group sessions, at a time and location of your choice. You are free to choose what you wish to learn. From weight loss, cardio boxing, strength and conditioning, specific fitness goals, basic self-defence and everything in between. Kelly is here to help you realise YOUR goals. From the very beginner to the more advanced, Kelly can cater to your individual needs. Kelly also offers at personalised at home programs for your own specific needs.

Contact Kelly on 0422 332 403
or email kelly@ourlot.com.au

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

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The Paragon Program

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Paragon : A model or example of profound excellence

The Paragon Program 2019 / Term 1

 

 Bunbury Starts Friday 8th February 2019 – 5th April 2019 (9 Lessons)
Australind Starts Sunday 10th February 2019 – 7th April 2019 (9 Lessons)

Bunbury Paragon Program Grading5th April 2019
Australind Paragon Program Grading7th April 2019

A Guaranteed More Exclusive Martial Arts Training Experience
The Paragon Program is for the students or parents who want a more personalised,
exclusive training experience of a great instructor student ratio under a Head Instructor Black Belt (Min 10 Years Experience)
Guaranteed limited class numbers further ensure a higher level in martial arts skills.
The Paragon Program is only for current Taekwondo Central Members for at least 2 Terms (6 Months)

The Paragon Program is a semi-private lesson helping students sharpen their self defence skills, accelerate
physical capability and speed up learning of our clubs skills. Its designed for a higher result

My child has been in Paragon for 3 Terms and the difference it’s made is unquestionable. He loves it. He’s stronger, more confident and focused. It’s even improved his focus at school!
The Paragon Program offers a more personalised learning experience. It enables the student to develop their Taekwondo skills in a challenging and fast-paced environment that is tailored to their individual strength’s and needs. The small classes foster a closer relationship between the instructor and student which is an important building block and plays a pivotal role in the student’s overall growth and progress.
I couldn’t be happier with my decision to put him in Paragon.
– Leisa (Mother)

I put my Lucas into Paragon almost two years ago at a time when I felt he was starting to struggle with mastering the more advanced techniques as he progressed through the belt ranks. The closer attention he has received through Paragon since then has seen not only his skills come along in leaps and bounds, but his confidence and therefore enthusiasm for his training generally. He is now well equipped to begin the final stage of preparation for attempting his Black Belt grading at the end of the year. Absolutely worth the investment.
– Kristy (Mother & TKD Student)

I have been in the Paragon Program for two years. I prefer Paragon over regular classes because I get more one-on-one time with the instructor. Since I have been in the program I have seen my flexibility, technique and general skill improve hugely. It has helped me get through two black belt gradings as I have more time with Justin to refine everything. I am thoroughly enjoying the Paragon Program and will definitely continue throughout the year.
-Tahlia (Black Belt & Paragon Student))

The freedom to go to any or all classes and have the opportunity to have multiple weekly training partners on top of the semi private (paragon) classes on the Friday is priceless
– Meredith (Mother)

Taking Paragon classes has really lifted my confidence and technique. Having a smaller class means I can get more intense and personalised training. I can fine tune parts of my technique which can be overlooked in a large group simply due to the class numbers.
– Michael (Paragon Student)

For me, Speaking from the perspective of an adult participant, the main reasons for my preference of paragon classes is the lack of distraction (my personality suits small group rather than large class environments), the focus on skill in delivery and attention to detail, with an approach that emphasises fun game-play and flexibility over ticking boxes. That’s what I enjoy most.
It’s the opportunity to know what you are doing, not just getting an idea of what you’re doing. 
-Rebecca (Paragon Student)

If You Are A Person That …
– Demands A Higher Level From Yourself
– Enjoys Stepping Up To A Greater Level Of Skill
– Aspire To Be Better Than The Average Martial Artist
Then The Paragon Program Is For You

The Paragon Program

Only 6 Members Per Class Allowed
– Bookings Essential

GreenIndicates A Confirmed Returning
Black – Unconfirmed Returning

————————

 Paragon Class 1 (Dragons) – Bunbury

= 1.5 Experience Points
South West Sports Centre – Bunbury
Fridays
3.45pm – 4.20pm.
Little/Super Dragons (5 – 8 years)
4 Places Remain

Dimitrios Dimitriadis-Pierce
Melina Dimitriadou – Pierce

 ———————–

Paragon Class 2 (Taekwondo) – Bunbury

= 1.5 Experience Points
South West Sports Centre – Bunbury
Fridays
4.30pm – 5.30pm.
Taekwondo  (Mixed Age.   9 years – Adult)
Booked Out

Madison Riches
Deegan McDonald
Narelle Pollard
Saphyre Goodall
Kyah Goodall
Amandine Spottiswood

 ———————–

 Paragon Class 3 (Taekwondo) – Bunbury

= 1.5 Experience Points
South West Sports Centre – Bunbury 
Fridays
5.30pm – 6.30pm.
Taekwondo  (Mixed Age.   9 years – Adult)
 Booked Out
(Ideal For Cho Dan Bo – Black Belt)

Jy Gamble
Dylan Scott

Luke Crane
Kelly Rowe
Lucas Hitchens
Aleysha Waters

 ————————

Paragon Class 4 (Taekwondo) – Bunbury

= 1.5 Experience Points
South West Sports Centre – Bunbury
Fridays
6.30pm – 7.30pm.
Taekwondo  (Mixed Age.   9 years – Adult)
1 Place Remains

Lachlan Tuene
Tahlia Gowland
Christopher Charry
Shonna Charry

Lyn Behrens

————————-

Paragon Class 5 (Taekwondo) – Eaton

= 1.5 Experience Points
Eaton Softball Pavilion – Eaton
Sundays
4.00pm – 5.00pm.
Little/Super Dragons (5 – 8 years)
1 Place Remains

Coya Brown
Jordan Gangur
Joey Platts
Krystal Ritchie
Aleisha Mackay

 

 ————————

Paragon Class 6 (Taekwondo) – Eaton

= 1.5 Experience Points
Eaton Softball Pavillion – Eaton
Sundays
5.00pm – 6.00pm.
Taekwondo  (Mixed Age.   9 years – Adult)
Booked Out

Rebecca Collis
Kelly Rowe
Trinity Best
Annika Best
Harry Nortier
Rebecca Buhlmann

 ————————

 – Bookings & Payments Are On A Term Basis (Approx. 8-11 weeks)
– All Instruction By a Black Belt with Min 10 years experience
– Closer Attention To Detail
– Train Alongside Other Focused Students

————————————————————-

Ph. 0407470964 (Sms preferred)
kidshield@hotmail.com
Or Use Comment Box Below

 

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