Junior Martials Starts At Milligan House

Junior Martials is a play based exercise class that aims to achieve the following:

– Increase general fitness
– Improve balance and coordination
– Increase hand and eye skills
– Work on confidence building
– Provide basic escape and self defence techniques relative to age.

Junior Martials will run 2 two classes
For ages
4-6 and 7-10.

All classes will be held on a
Sunday at Milligan Community Centre.

9 – 10am (4-6 years)
10 – 11am (7-10 years)

Classes are $12 each on a casual basis or $100 (10 classes) for the term if paid upfront.

Please SMS Kelly for bookings
and further details 0422 332 403

For other Martialfit classes or to book Kelly
for either group or private lessons,
more information can also be found at
https://martialfit.com.au/
Martialfit Facebook

 

 

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Closed Over WA School Holiday Period


B443ET

All Taekwondo Central, Super Dragons, Little Dragons & Little Dragonflies mainstream classes will be closed from
Friday 12th April 2019 – Sunday 28th April 2019

All Term 1 Classes Resume
Monday 29th April 2019

To see our class timetable please
Click Here


 

Women’s Only Taekwondo
Empower Yourself
Click Here

 

Martialfit
Martial Arts Inspired Fitness Training
Click Here

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Whats Coming Up – Our Club Calendar

 

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Homepage – Click Here
Timetable – Click Here
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Calendar Of Upcoming Events – Click Here
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APRIL 2019

 

Bookings Accepted For Paragon Program 

Its Our Top Service / Only 6 Per Class
Click Here

TERM 2 – 2019 Starts

From Monday 29th April
Its Going To Be A Great Term
Click Here

MAY 2019

 

WOMEN’S ONLY Taekwondo Starts

From Thursday 2nd May
Share The Passion With Other Women
Click Here


PARAGON Program Starts

From Friday 3rd & Sunday 5th May
For The Person Who Takes Training More Seriously
Click Here

LEADERSHIP TEAM Training Starts

From Sunday 5th May
Were Looking For Our Next Generation Of Leaders.
Click Here

BOARD BREAKING Seminar

From Sunday 18th May
Either In Preparation Of Your Black Belt Grading Or Just Because You Like To Smash Stuff!!.
Click Here

 

COUNTERSTRIKE – Women’s Self Defence Course 

Starts Tuesday 21st May – 4 weeks
A 6 Hour Course To Get Some Basics Of Self Protection In Eaton.
Click Here

JUNE 2019

 

BLACK BELT Dan Grading

Saturday 1st June
If Your Time Is Due – Its Time To Test Your Skills
Click Here

TERM 2 Fasttrack Grading / Belt Examination

Sunday 9th June
A
re You Putting In The Extra Classes? You May Eligible.
Click Here

GRADING QUALIFICATION Seminars 

Sunday 9th June
Required If You Wish To Grade
Click Here

TERM 2 Grading / Belt Examination

Grading Week Starts June 26th – July 4th
Its Time To Test Your Level And Earn Your Belt
Click Here


END OF TERM 2


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Coinspot

 

Board Breaking Seminar – 18th May 2019


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Open To Taekwondo Central Blue, Red Belts & Black Belts Only

Board breaking a show of correct technique with enough force. its an indicator if you kick properly and efficiently for maximum power.

If you are approaching your Dan Black Belt Grading it can be a make or break point of passing your belt
We are looking at bringing board breaking in to the Red Belt syllabus as part of Black belt grading preparation

Sunday 18th May 2019
ASHS GYM
Australind High School Gym
11.30pm  to  1.00pm
Includes 4 Boards Each
$40

Please inform us
of your attendance to allow us time to prepare your boards

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Counterstrike – Womens Self Defence Course


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WOMEN’S EMPOWERMENT

The South Wests Longest Running Women’s Self Defence Course
21 Years /  1998 – 2019

Its 21 Years since our first course run in July 1998 in Bunbury’s (Now Demolished) Railway Institute Building.
Counterstrike has now run regular throughout the Bunbury & Greater Bunbury Area with over 1000’s of women attending our course over the last 21 years

 

EMPOWER YOURSELF AT COUNTERSTRIKE

 

Next Course

COUNTERSTRIKE

Women 4 Week Basic Self Defence Course
Cost – $90 (Payment Required First Class)
or $160 for Mother & Daughter
Contact (SMS Preferred)
Justin – 0407 470 964
Email – kidshield@hotmail.com
Facebook – Click Here

EATON

Eaton Basic Women Self Defence Course
Tuesday Evening
Starting Date – 21st May 2019
Duration -4 Weeks
Time – 6.30pm – 8.00pm
Venue – Eaton Softball Pavilion
Recreation Drive, Eaton Western Australia
Fitness Level Required – Low
(Min 12 required to run)
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6th Dan Black Belt Taekwondo
1st Dan Black Belt Judo
1st Dan Black Belt Jujitsu

 

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 Our Counterstrike Womens Self Defence Courses & Workshops Have Been Supported By


Counterstrike Supporters


South West Womens Health & Information Centre (SWWHIC) – Waratah Support Centre – Zonta Club Of Bunbury – Bunbury Catholic College

These are workshops for Pure Self Defence, Nothing Fancy, Nothing Traditional, These workshops are about hitting fast, hard and where it hurts
Counterstrike Womens Self Defence & Empowerment Courses Will Give You These Life Saving Skills

LEARN THE PERSONAL SAFETY SKILLS ALL WOMEN SHOULD KNOW

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The COUNTERSTRIKE Women’s Self Defence Courses have been the South West Premier Self Defence Courses For Women,
Running SINCE 1998. The Course has trained over 1000 Women & Girls the finer points of real self defence & assault prevention

So How About You?


Devon Mooney, Amy Brookes, Amber Hurst, Keilani Mill, Jaimi Wright, Justin Warren, Sarah Adamson, Jocelyn Brown, Shakira Marlan, Jessica Rossiter


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Become More


Empowerment Plus (6 Hours)

– 4 Week Course (4 x 1.5 hrs)

Learn
Counterstrike Power Up
Strength Projection
Signals To Watch Out For
Tips For Home & About
Personal Defence Principles
Counterstrike Quick Strike Combo
The Body’s Weak Points
Quick Release Escapes Vs Abduction Snatch & Grabs
Building A Stronger Defence
Confrontational Skills
Pre-Emptive Striking
Counterstrike Empowerment Testing
Knock Out Your Attacker Without Striking


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Please Check Out Our Other Services Below

           

            

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Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

 

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Taekwondo Ohdokwan Blackbelt Dan Grading – 1st June 2019


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All Cho Dan Bo’s & Blackbelts doing the Upcoming Dan Grading

oh_logo_newOfficial Black Belt Dan Grading Date

Date     – Saturday 1st June 2019 
Venue – Richard Rushton Community Centre.
Gosnells WA
Starts11.30am – 4.00pm

Our members are being graded by a panel that includes

9th Dan Black Belt
Grandmaster Ross Hartnett

8th Dan Black Belt
Grandmaster Carmela Hartnett

6th Dan Black Belt
Master Justin Warren

4th Dan Black Belt
Miss Ajana Plunkett

——————

Justin Warren, John Crawford & Ajana Plunkett During The Grading

BLACK BELT GRADING TRAINING

Sunday
TBA

Australind High School Gym

ASHS GYM
Break O Day Drive
Australind

 –

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For Board Breaking Seminar Details – CLICK HERE

 

 

—————————————————————–

BLACK BELT DAN GRADING FORMS

Please Open and Print each form / follow the check list carefully doing exactly as is asked

(Updated October 2018)

 Dan Grade Letter

 Kukkiwon Applications Checklist

 Kukkiwon Application Template Oh Do Kwan

 

 

———————————-

Homepage – Click Here
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Calendar Of Upcoming Events – Click Here
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Central Grading Seminar Series – The First Part Of Your Grading – All Belt Levels

 Central Seminar Series Logo

From Yellow Dragon to Taekwondo Cho Dan Bos.

Our Grading Seminar Series is on Sunday 9th June 2019 at the ASHS Gym
Australind High School Gym
12 Break O’Day Dr, Australind WA 6233
Click Here For Map

This seminar is compulsary for any wishing to grade and is part of the overall end of term grading mark

Term 2 Grading Seminars

Sunday 9th June 2019 – Australind High School Gym

10.00 am – 11.00am – Little Dragons & Super Dragons
 Little Dragons – Green Super Dragons
(White Belts & New Starters Optional)

11.00 am – 1.00pm – Yellow Belt Seminar
(Covers Syllabus Takedowns, Break falls)
Blue Super Dragons Up + Yellow 1, Yellow 2,
(White Belts & New Starters Optional)

1.00pm – 3.00pm – Blue Belt Seminar
(Covers Ground holds, Joint Locks, Chokeholds)
for Yellow 3, Blue 1, Blue 2

1.00pm – 3.00pm –  Red Belt Seminar
(Covers Weapon Defence including Disarms)
For Blue 3, Red 1, Red 2, Red 3,

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
We’re On FACEBOOK –  Click Here

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FASTTRACK Mid Term Grading


Taekwondo Central Fast Track Logo

FASTTRACK Mid Term 1 Grading Date = Sunday 9th June 2019

To go for your examination and attempt your grading you will need to
qualify and have your skills checked over by one of our team of instructors

FASTTRACK Mid Term 2 Grading 

Our FASTTRACK Grading is on Sunday 9th June at the ASHS Gym

Australind High School Gym
12 Break O’Day Dr, Australind WA 6233
Click Here For Map

3.00 pm – 4.00 pm

For All Belt Levels

To Grade You Must Have

1) A Dobok (Taekwondo Uniform), must be V-neck style not karate wrap around style,
must not have other club logo’s, badges or markings, we prefer our Taekwondo Central
or Little Dragons Logo, no coloured pants only white

Doboks can be ordered through us at the attendance book

2) Membership Paid. , form need to be filled out, OK’d and fees honoured.
See the attendance book for Membership Forms

3) Had Enough Experience To grade Little Dragons need to have trained enough times on experience book

4) Know Your Grading Naturally make sure you know your grading,
this will help you become successful in passing the level

5) All Class Payments Honoured

6) Fill Out Grading Envelope (If Selected to grade) Fill out the grading slip and enclose
the correct fee in an envelope to hand in.

 

 Paragon Program Logo

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here
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Belt Grading Week Details. Term 2. 2019

To go for your examination and attempt your grading you will need to
qualify and have your skills checked over by one of our team of instructors

Your 2019 Term 2 Grading 

Little Dragonflies, Little Dragons, Super Dragons & Taekwondo
Grading Examination will begin from Monday 1st July to Thursday 4th July 2019
At your normal class

To Grade You Must Have Attended 13 Classes of Experience For Taekwondo Members and 6 For Little Dragons to be able to grade
(70% Training Attendance is minimal amount to grade)

Taekwondo Students must turn up on both training nights during the grading week
for us to complete the whole grading

https://tkdcentral.com/class-timetable/

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 MISS YOUR GRADING SEMINAR?

HERE’S A SECOND CHANCE SO YOU CAN GRADE?

 CLICK HERE

 

To Grade You Must Have

1) A Dobok (Taekwondo Uniform), must be V-neck style not karate wrap around style,
must not have other club logo’s, badges or markings, we prefer our Taekwondo Central
or Little Dragons Logo, no coloured pants only white

Doboks can be ordered through us at the attendance book

2) Membership Paid. , form need to be filled out, OK’d and fees honoured.
See the attendance book for Membership Forms

3) Had Enough Experience To grade Little Dragons need to have trained at least 6 times,
Taekwondo Members need 13 lessons of experience to test for their belt.

4) Know Your Grading Naturally make sure you know your grading,
this will help you become successful in passing the level

5) All Class Payments Honoured

6) Fill Out Grading Envelope (If Selected to grade) Fill out the grading slip and enclose
the correct fee in an envelope to hand in.

7) Passed Grading Seminar (Part A of Grading)

 Paragon Program Logo

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here
Calendar Of Upcoming Events – Click Here

 

 

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Womens Martial Arts Classes – Taekwondo Central


Tkdcentral - womens Only Logo White

Taekwondo Centrals Head Instructor 4th Dan Black Belt Miss Ajana Plunkett

THURSDAYS
4.15 pm – 5.15 pm
Eaton Softball Pavilion – Recreation Rd

 

 

Taekwondo Central will now be running a day and afternoon class for any women or mums who have considered taking up the martial arts that we all love so much.

In a time of heightened awareness of women’s safety, there really is only one thing your can improve instantly. It is the only thing you have complete control over and will make a definite change to the current safety concerns. It is of course….

your own personal defence skills

We are very excited to announce our Women’s Only Class and I know Ajana is really looking forward to passing her skills on to anybody needing to feel safer, lift confidence or just a great fun activity that will improve your health. Perhaps you may become one of our future black belts? Its a goal you will be proud of your whole life and a great personal achievement for anybody.

Isn’t it time you did something for yourself?

When was the last time you achieved something you were really proud of?

Taekwondo is one of those unique system that reward you via belts of your progress. It fitness and health with a purpose. Sure kicking a bag or going for a jog are good for your health but have no greater purpose than their health benefits, Taekwondo will reward you with a world recognised black belt. A visual recognition of your work and something that almost everybody on the planet knows what it stands for –

Excellence.


Benefits Of Martial Arts

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