Counterstrike Womens Self Defence Course


Great For Mums & Daughters – Learn The Skills All Women Should Know.
(A Great Chance To Bond & Learn Essential Life Skills)

Want to learn the basics of Self Defence or refine existing skills?
We offer this opportunity to Eaton Residence to sharpen their self protection skills

Sarah Adamson Hits Out With A Mean Palm Strike On Zonta Bunbury's Donna Stewart


Counterstrike has been teaching women essential self defence classes since 1999
With 18 years of refinement & improvement, it is one of Western Australia’s longest running
ongoing Women’s Self Defence Courses.


Womens Basic Self Defence Course

Date – TBA 2018
Duration – 6 Weeks
Day – TBA
Time – TBA
Venue – TBA
Minimal Fitness Level Required – Low
Cost – $120 (Payment Required First Class)
Contact – Justin Warren
SMS – 0407 470 964
Email –

6 Week Course Covers

– Counterstrike Power Up
– Strength Projection
– Signals To Watch Out For
– Tips For Home & About
– Personal Defence Principles
– Counterstrike Quick Strike Combo
– The Body’s Weak Points
– Quick Release Escapes Vs Abduction Snatch & Grabs
– Building A Stronger Defence
– Basic Confrontational Skills
– Counterstrike Empowerment Testing

Instructor Master Justin Warren
– 6th Dan Black Belt Taekwondo
– 1st Dan Blackbelt Jishin Jujitsu
– 1st Dan Blackbelt Kawaishi Judo
– 28 Years Teaching Experience
– 30 Years Martial Arts Experience


Previously Supported By

Counterstrike Supporters


Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here


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