Silver Dragons – Lesser Impact Martial Arts

Our New Lesser Impact Martial Arts & Health Classes starting 4th August 2021 for the more senior individual including persons dealing with injuries or any physical restrictions who wish to learn or retake up martial arts

Silver Dragons is Modified Martial Arts to suit people who could do without the impact or intensity of conventional martial arts / fitness classes. Silver Dragons is based off Traditional martial arts that will help improve

Balance
Strength
Flexibility
Co-ordination
Movement
Reflexes
Fitness
Well Being.
Self Defence
Safety Awareness
Overall Health

The Silver Dragons belt system with the eventual goal of reaching your black belt is the included bonus of this style . The process of adding a greater purpose to your health routine

Classes are suitable for male & female

Silver Dragons – Eaton

Wednesdays
4.30pm – 5.30pm
Eaton Softball Pavilion

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