We wanted to thank all who nominated into our kicking technique contest.
The Combo was
Short Axe Kick – Turning Kick – Cut Kick (Balancing)
For all our nominees. take a minute to look back over your footage and use this as a great chance to refine your own technique
1 – Keep Your Head Still (Head position keeps balance)
2 – Body Alignment (Looking Down Your Body not bending)
3 – Chamber of Each kick (Knee Up – Knee Forward – Heal Forward)
4 – Delivery Of Each kick (Stretch & Bend- Flick – Stomp)
5 – Support Foot Position (Angles = 0*. 135*. 180*)
6 – Contact Foot Position (Back Of Heal – Instep – Under Heal)
7 – Targeting (Correct Height)
Watch The Lesson Film Clip Here – Click Here
AND THE WINNER Of Our Term 2, $100 CONTEST IS…………..
KELLY ROWE
–
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Congratulations Kelly! 🙂
Your kicks are awesome – well done Kelly!