Mums, Daughters & Sisters Take Up The Black Belt Challenge

Jo Jauncey, Melanie Buhlmann, Brittany Jongeling, Elissa Jongeling, Racheal & Trinity Best All Pass

 

One of the great things about Taekwondo is its for everyone. Women and girls have always played a strong part in the population of classes and more so with families enjoying the freedom of movement and health benefits our style of martial arts gives you.

A great example is the ladies and teens above, all have other family members involved they share the goal of black belt with, more importantly all maintain a strong focus and it shows in the power of their strikes. The other great news is they have all passed their belt grading for term four

Jo Jauncey made the deal with her youngest daughter Lilly she would start Taekwondo when Lilly was old enough to promote from Little Dragons to Taekwondo, but both have followed the lead of oldest daughter Brooklyn Jauncey who will be grading for her blackbelt in early December. Jo has been somewhat a spy, who would of thought watching Brooklyn for so many years would produce such great ability. closet training? who knows but its worked. Jo & Lilly both passed their yellow belt side by side. it was a great moment.

Mel Buhlmann took up Taekwondo after daughter Rebecca stormed through the Little Dragons syllabus and started the Family Taekwondo class at Australind, soon younger brother started the Little Dragonflies and both Mel joined up with husband Garry and are both climbing up the belt ranks as a family. Mel adapts to the technical side like no-one else, her natural flexability mean she can face kick in a blink, and its a kick that willl finish the situation, Training with partner Garry has certainly added to her toughness, though she has a kind and friendly presence

Brittany Jongeling started when her father brought her and 2 of her sisters to classes to try a self defence school, Patrick, Brittany, Rhianon and Elissa all started together and have now split into two groups with Brittany & Elissa opting to train 2 x per week, and father Pat & Rhianon training on a more part time basis of once per week due to other commitments.

Brittany has turned herself into a very strong martial artist having powerful strikes and a quick adaptability to the techniques, its easy to see that Brittany enjoys training and the results can be heard from the other end of the room, her kicks generate a thump that sends a warning that they will crunch ribs or a leg

Elissa Jongeling has also adapted with ease to the style. having sister Brittany as her training partner, the 2 have pushed each other along to a high level. Dont let Elissa’s small frame deceive you, this girl packs a whollop and displays dangerous speed and goodnight strikes, shes motivated and it shows

Racheal Atkinson started after both her sons started getting involved in the Little Dragons Program, after a small amount of time as a spectator, Racheal decided to step up to her own personal goal. with time only allowing training once a week, Racheal has been climbing the belts in her own pace and now over half way to black belt, her level is starting to really push through and we are starting to get an idea of what she is capable of and its been impressive so far. Racheals son Sam is featured in the story on The Little Dragons Patience Badges

Trinity Best trained with us when she was very young, and has now come back in to further her journey with us and were very happy she has. Trinity has a younger sister who trains in the Australind Little Dragons who also shows great ability. Trinity had a very strong traditional style of Taekwondo so we just had to change her to a more flexible style, but she basically did it herself by adapting and now shows some great techniques and well controlled punches and kicks with great usable power. Trinity wouldnt sting you like many her age would, Trinity’s strikes hurt and hurt bad and we cant wait to see her ability at black belt. very promising.

Jo Jauncey, Melanie Buhlmann, Brittany Jongeling, Elissa Jongeling, Racheal & Trinity Best All Pass (2)

Congrats to all the women & teens who passed their belt examination, its great to see you all lifting your level each term

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Over 200 Grade & Pass Their Belt At Taekwondo Central Term 4 Grading

 

 

Check Out The Photos, Are You in There?
Well Done to everyone who passed their belt and thankyou to Head Instructor Ajana Plunkett & Instructor John Crawford for all your help this term
Bunbury Dragonflies

 

Flynn, Caitlyn, Amy Instructor Ajana Plunkett, Maely, Colin & Hamish All Pass their Belts

 

Bunbury Junior Warming Up For Grading

 

Bunbury Junior Warm Up 2

 

John, Izzy & Jackson pass their belt - heeya

 

Joey shows his well earned patience badge

 

IMG_0597

 

Kara, Proudly moves up another level

 

Instructor Mr John Crawford leads class in a stretch before Bunbury Junior Grading

 

Jo Jauncey, Melanie Buhlmann, Brittany Jongeling, Elissa Jongeling, Racheal & Trinity Best All Pass

 

Bunbury Little Dragons

 

IMG_0603

 

John, Izzy, Instructor Master Justin Warren and Jackson

 

Jo Jauncey, Melanie Buhlmann, Brittany Jongeling, Elissa Jongeling, Racheal & Trinity Best All Pass (2)

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Fantastic Feedback From The “Stop Being Targeted” Seminar.

 

The first in our kids staying safe seminar series has been completed with a great response

The 1 hour “Stop Being Targeted” seminar had a huge turn up and it was great to see all the kids having a great time and enjoying themselves learning some lessons on a very serious subject
Being Anti-Bully & Anti-Abduction skills and how to not be targeted by a predator.

The seminar was filled with fun learning exercises, some stories, games and lessons on the importance of these skills that help to “Deflect” a predator, and confrontational skills if approached by a bully.
We have had a great responce with my phone receiving many messages and a Police Constable who was very kind in her words on the way we presented it and the benefit of programs like ours plus the push to get something like this into schools.

We wanted to thank all that supported this seminar and thankyou to Ajana, John & Olivia who come down to help. It was a huge success.
Thankyou also to Ajana for the great photos

Staying Safe Seminar Group Photo - www.tkdcentral.com

Staying Safe Seminar 4 - www.tkdcentral.com

Staying Safe Seminar 3 - www.tkdcentral.com

Staying Safe Seminar - www.tkdcentral.com

Staying Safe Seminar Warm Up Start - www.tkdcentral.com

Staying Safe Seminar Warm Up - www.tkdcentral.com

Staying Safe Seminar Warm Up 2 - www.tkdcentral.com

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Master Justin Talks About The Book That Changed His Life – Picton Primary School Book Week

Master Justin Warren with Angus 7 Angus at the Picton Primary Book Week talk

 

I was very fortunate to be invited to Picton Primary School for Book Week based with an Olympic Theme. It give me a chance to talk about a book that inspired me to pursue the the life path of living my martial arts for life

“The Book Of 5 Rings” – Miyomoto Musashi

I just wanted to say thankyou to the staff and students at Picton Primary for allowing me to share my passion of reading with so many young (and older minds) and the importance of reading books in the world of the computer age

I was so happy with the warm welcome, the many students that spoke to me, and the fantastic encouraging comments parents & teachers said to me. Its a memory that will last a long time for me

I would like to thank
Principle Micheal Thomson, Emma Holtzhouser and my 2 Super Dragon students Angus Holzhouser and Angus Denton who both smashed a pine board in front of the whole school. “Very Impressive Boys”

I am a true lover of reading books and Im so happy that my passion for what I do had a positive effect on so many people

Master Justin with Angus & Angus and Picton Primary Headmaster Micheal Thomson  after the book week talk - www.tkdcentral.com

 

Thank you letter - Picton Primary Book Week Talk - www.tkdcentral.com

Keep on reading

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Paragon Program Booked Out For Term 3 In 2 Days

Paragon Program Booked Logo

It Only took the first 2 nights of Term 3 starting to have our New Paragon Program Booked Out

The Paragon Program is something I have been wanting to do for some time now, and the “Great Idea” Comments have been very encouraging,
With all classes full and all having at least 1 reserve in such a short time, speaks for itself.

Its a chance to A) have your child given more attention to detail in training
Its a chance to B) train under the guidance of the Highest Black Belt Instructor

See full details of the Paragon Program Here – Click Here

Were looking forward to seeing the results of our new Paragon Program Members for Term 3

Places will be Open for Term 4 Paragon Program During The Next School Holidays,
but you’ll need to be quick if this term is any indication

Master Justin Warren Paper Story In The Bunbury Mail.

 Master Justin Warren Smashes Roof Tiles With A Punch - www.tkdcentral.com

There was a great story done on our Master Head Instructor Justin Warren on his 30 years in martial arts and earning his 6th Dan Black Belt
Click Here  to read the story

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Great Photos From Our South West Sports Centre Taekwondo Central Demo – 31 Photos

We all had a great time at the South West Sports Centre Open Day – Taekwondo Central Demonstration
We dedicated this demo to our Aiden Smithies (Bunbury Dragons Captain) who tragically passed away recently
Thank you to all that got involved with our training and performance.

We have some great photos from Rebecca Collis (Also trains with us), check them out!!!

Ajana & Justin Joking Around After The Demo - www.tkdcentral.com

Angus kicks so hard he takes out the board & almost Master Justin - www.tkdcentral.com

Brooklyn breaks A Board With A Side Kick

Eric & Kara work out the detail at the South West Sports Centre Open Day Demo - www.tkdcentral.com

Eric demonstarted Pull Away - www.tkdcentral.com

Eric smashes his board at the South West Sports Centre Open Day Demo - www.tkdcentral.com

Jaqualine Front Kicks The Board - www.tkdcentral.com

Jaqualine smashes her board - www.tkdcentral.com

Jaqualine Throws Brooklyn as [part of self defence routine - www.tkdcentral.com

Jessica doing a Jumping Front Kick

Jessica finishes rebecca during their self defence routine - www.tkdcentral.com

 

John Crawford Axe Kick Board Break

John Crawford Palm Strike Board Break

John Crawford Powerful Tornado Kick - www.tkdcentral.com

Justin lift Rebecca as part of the kids self defence routine - www.tkdcentral.com

 

Kaiden & Tai

Kaiden gets armlocked Tai - www.tkdcentral.com

Kaiden grabs Tai by the shirt - www.tkdcentral.com

Kaiden Guiver Break a board with a back kick - www.tkdcentral.com

Kaiden Guiver Mid-flight during tornado kick - www.tkdcentral.com

Kara flyes through the air with a flying kick - www.tkdcentral.com

Liam does a spin kick break at Taekwondo Central demo- www.tkdcentral.com

Liam mid flight during step up jump back kick - www.tkdcentral.com

Lilly stomps on Narelle as part of Circle self defence - www.tkdcentral.com

Master Justin Warren Smashes Roof Tiles With A Punch - www.tkdcentral.com

Narelle demonstartes her powerful body kick - www.tkdcentral.comNarelle with a great side kick Board Break at Taekwondo Central Demo - www.tkdcentral.com

Narelle with an impressive Flying Side Kick - www.tkdcentral.com

Rebecca fights off Justin as part of their routine - www.tkdcentral.com

Tyler does a great outer reap on Angus at Taekwondo Central demo - www.tkdcentral.com

South West Sports Centre Open Day - Taekwondo Central - Demo Team - www.tkdcentral.com

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Little Dragon Captain Aidan Smithies Tragically Passes Away

Aiden Smithies practises

We are devastated to hear the news of the loss of our Bunbury Little Dragons “Captain” Aidan Smithies
The 7 year old tragically died in a motorcycle accident over the weekend near Katanning.

Aiden was a wonderful young child who loved his Taekwondo and was a regular in our demo team.
The teaching team at Taekwondo Central are heart broken and we will miss him dearly

Our sincere sympathy to Leigh and the Smithies family, we will be shedding many tears with you.

Class Turn Face Captain Aidan

Charyot (Attention)

Kyung nae (Bow)

 If you are a member of Taekwondo Central then come be in our Demo for Aiden.
The team will have a black armband in memory of one of our captains
It will be for the South West Sports Centre Open Day – Click Here For Details

 

 

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LLC Open Day A Great Success – Leschenault Leisure Centre Open Day Pics

John Crawford at the peak of an axe kick - www.tkdcenral.com

John Crawford (3rd Dan Black Belt) smashes a board with an impressive axe kick

Thank You to the 28 members who got involved in our demonstration. with little prep time I was so proud of everyone who stepped up and just had a good time with us all.
Fantastically every board broke, and everyone performed just awesome from our Little Dragonflies John & Flynn right up to our Adults Rebecca, Jacky and of course a big thankyou to John and Ajana for all the running around.
I’m especially proud of a few of you who had to overcome nerves and pressure of performing in front of the public. Everyone really stepped up in a very short organisation period.

I’ve been flooded with great comments on my phone and we’ve been asked back again next year. great job to you all.

Taekwondo Central Demonstartion Team
The Whole Team Chanting

Master Justin Warren smashes through roof tiles - www.tkdcentral.com

Master Justin Warren Smashes Roof Tiles at LLC Open Day

If you have any photos of the demo send them to me at kidshield@hotmail.com or stick them on a usb key and bring to training. I would like to add more to the webpage. Some have started to appear in my inbox

 

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Master Justin Warren Achieves 6th Dan Black Belt In Taekwondo

 

 

Justin During Sparring For His Grading (No its not a Chicken Treat Add)

Taekwondo Centrals Master Head Instructor Justin Warren has moved a notch closer to his life time goal of Grand Master by passing his 6th Dan Black Belt grading examination.
Almost withdrawing due to a bout of illness that kept him away from teaching the week before, the 44 year old decided to take the plunge and attempt the major black belt level that very few ever reach.

Showing signs of not being fully recovered, the Taekwondo master had some early troubles in the examination but as the grading moved on he settled in and started to show signs of a higher performance until scoring a near perfect board breaking score through correct use of technique, speed, flow and of course smashing the boards.

Justin has set the life long goal of becoming a grand master in the art. A Dan grading waiting time works by the student will have to wait the amount of years that they have stripes on their black belt (eg Master Warren will now have to wait 6 years until examining for 7th Dan Black Belt, meaning he will be 58 (2029) at the time of his Grand Master Grading which will most likely be at Taekwondo Headquarters in Seoul Korea called the Kukkiwon.

The key to this is body preservation. The full contact, hard drilling and body toughening will be replaced will flexibility, freedom of movement, body strength and maintaining a healthy weight to keep the body efficient in its movements and avoid injuries, training but being safety conscious and enjoying martial arts for what it means to the individual.. looking after yourself by good nutrition and a non-destructive exercise schedule is key. The wonderful thing is just practising the right martial arts regularly will do just that. Many don’t make the higher level just because they don’t look after themselves and get too many or ongoing injuries

Master Justin Warren passed his grading under the Taekwondo Ohdokwan System, being graded by Grand Master Ross Hartnett (8th Dan Black Belt) Grand Master Carmela Hartnett (8th Dan Black Belt) & Master Jenny Crutchett (7th Dan Black Belt)

Justin Warren Passes 6th Dan Blackbelt In Taekwondo

 

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Justin During Sparring For His Grading (No its not a Chicken Treat Add)

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