Sports Injuries First Aid Course For Taekwondo Central Instructors, Students or Spectators

August 30, 2016 by Justin 1 Comment

Sports Injuries First Aid Course

St John Ambulance – Bunbury Sub-Centre
270 Bussel Highway, South Bunbury Western Australia 6230
97914999

Friday 10th November 2017
8.30am – 3.00pm

$129
6 hours
General

There are no formal qualifications associated with this course.

Description

This non-accredited course has been designed to provide participants with the practical skills to be able to deal with common sporting injuries. Sports Injuries First Aid has a hands-on focus, giving you the opportunity to practice managing an unconscious casualty and treating a variety of injuries, such as neck and spinal, fractures, sprains, strains and wound care.There are no assessments as part of this course.

Who this course is recommended for:
• Sports coaches; and
• Players and spectators of sports.

St John Ambulance recommends that you refresh your first aid training every 12 months. This is also in line with the Australian Resuscitation Council guidelines that state CPR skills should be refreshed annually.

Course Duration: 6 hours

Course Content:

DRSABCD action plan;
Recovery position;
Foreign material;
Positional asphyxia;
Shock;
Head, neck and spinal injuries;
Eye injuries;
Heat induced injuries;
Severe bleeding;
Abdominal injuries;
Fractures, dislocations, sprains and strains; and
Basic wound care.

To Sign Up

Please grab a form from class or Download from link below

BUN – PUBLIC ENROLMENT FORM
Sport Injuries Cover Note

Return filled out form with correct fees to

St John Ambulance – Bunbury Sub-Centre
270 Bussel Highway, South Bunbury Western Australia 6230

Ph 97914999
Email sjabunbury@stjohnambulance.com.au

Applications close 26th October 2017
Only 20 Places available

Homepage – Click Here
Timetable – Click Here
Paragon Program – Click Here

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Grading Seminar. Dragons – Super Dragons “Staying Safe” Seminar. 12th November 2017

August 30, 2016 by Justin 1 Comment

Our Dragons Grading Seminar Series is on

Sunday 12th November
2017 at the ASHS Gym
Australind High School Gym
12 Break O’Day Dr, Australind WA 6233

Click Here For Map

The Seminar Series has been a valuable teaching tool for us to teach skills to our members skills & strategies that we have trouble teaching in a class environment, With the value this has added to our teaching and the level and understanding of our students. We are going to expand this seminar series.

One of our goals with the Little Dragons is to teach other aspects of defence that are a bit harder to cover in class, certain lessons are not relevant to younger students or learning level.

“Stop Being Targeted Seminar”

11.00 am – 12.00 noon

For
Yellow Dragons,
Orange Dragons
Green Dragon,

“How To Escape Seminar”

12.00 noon – 1.00 pm

For
Blue Dragon ,
Purple Dragon,
Red Dragon,

“How To Strike An Adult”

1.00 pm – 2.00 pm

For
Yellow Super Dragon,
Orange Super Dragon,
Green Super Dragon,

“Throws & Takedowns + Learning To Fall”

For

Blue Super Dragon ,
Purple Super Dragon
Red Super Dragon

Will Now join the Taekwondo Yellow Belt Seminar –
Click Here For Dates & Times

———-

Homepage – Click Here
Timetable – Click Here

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Master Justin Warren Paper Story In The Bunbury Mail.

July 24, 2016 by Kristy Leave a Comment

There was a great story done on our Master Head Instructor Justin Warren on his 30 years in martial arts and earning his 6th Dan Black Belt
– Click Here to read the story

Homepage – Click Here
Timetable – Click Here
New Busselton Kids Martial Arts Classes – Click Here

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Great Photos From Our South West Sports Centre Taekwondo Central Demo – 31 Photos

July 11, 2016 by Justin Leave a Comment

We all had a great time at the South West Sports Centre Open Day – Taekwondo Central Demonstration
We dedicated this demo to our Aiden Smithies (Bunbury Dragons Captain) who tragically passed away recently
Thank you to all that got involved with our training and performance.

We have some great photos from Rebecca Collis (Also trains with us), check them out!!!

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Little Dragon Captain Aidan Smithies Tragically Passes Away

June 27, 2016 by Justin Leave a Comment

We are devastated to hear the news of the loss of our Bunbury Little Dragons “Captain” Aidan Smithies
The 7 year old tragically died in a motorcycle accident over the weekend near Katanning.

Aiden was a wonderful young child who loved his Taekwondo and was a regular in our demo team.
The teaching team at Taekwondo Central are heart broken and we will miss him dearly

Our sincere sympathy to Leigh and the Smithies family, we will be shedding many tears with you.

Class Turn Face Captain Aidan

Charyot (Attention)

Kyung nae (Bow)

If you are a member of Taekwondo Central then come be in our Demo for Aiden.
The team will have a black armband in memory of one of our captains
It will be for the South West Sports Centre Open Day – Click Here For Details

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Demo Time. Members Wanted For LLC Open Day – Sunday 18th June 2017.

May 20, 2016 by Justin Leave a Comment

We have been fortunate to have been invited to the LLC Open Day 2016 to have some fun with a demonstration of our martial art.

We are hoping to extend and improve from our last successful demonstration at the 2017 Multi-Cultural Festival in Bunbury.
Demonstrations allow us to play around with tricking, self defence scenarios and various form of board breaking. its another exciting side of this great martial art that we all do.

We are now looking for training members of all levels and ages to come to demo training and get involved with this fun side of training

Demonstration Team Try Outs

Saturday June 17th – Australind High School Gym, 4.00 – 6.00 ($10)
Sunday June 18th – Australind High School Gym, 9.00am – 10.00am (No Charge)

Students will need to attend both Training sessions to be in the demo

Leschenault Leisure Centre Taekwondo Central Demonstration

10.15am – Court 1

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123

April 18, 2016 by Justin Leave a Comment

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Taekwondo Central Kicking – Axe, Turning, Cut Kick

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Counterstrike Womens Self Defence Course

April 1, 2016 by Kristy Leave a Comment

Great For Mums & Daughters – Learn The Skills All Women Should Know.
(A Great Chance To Bond & Learn Essential Life Skills)

Want to learn the basics of Self Defence or refine existing skills?
We offer this opportunity to Eaton Residence to sharpen their self protection skills

Counterstrike has been teaching women essential self defence classes since 1999
With 18 years of refinement & improvement, it is one of Western Australia’s longest running
ongoing Women’s Self Defence Courses.

Counterstrike

Womens Basic Self Defence Course

Date – TBA 2018
Duration – 6 Weeks
Day – TBA
Time – TBA
Venue – TBA
Minimal Fitness Level Required – Low
Cost – $120 (Payment Required First Class)
Contact – Justin Warren
SMS – 0407 470 964
Email – kidshield@hotmail.com

6 Week Course Covers

– Counterstrike Power Up
– Strength Projection
– Signals To Watch Out For
– Tips For Home & About
– Personal Defence Principles
– Counterstrike Quick Strike Combo
– The Body’s Weak Points
– Quick Release Escapes Vs Abduction Snatch & Grabs
– Building A Stronger Defence
– Basic Confrontational Skills
– Counterstrike Empowerment Testing

Instructor – Master Justin Warren
– 6th Dan Black Belt Taekwondo
– 1st Dan Blackbelt Jishin Jujitsu
– 1st Dan Blackbelt Kawaishi Judo
– 28 Years Teaching Experience
– 30 Years Martial Arts Experience

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Homepage – Click Here
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Students Prepare For Term 1 Grading

March 31, 2016 by Justin Leave a Comment

Above – Students from Wednesdays Bunbury Taekwondo Central Junior Class warming up for the final training before The Term 1 Grading

Good Luck to all members attempting their grading next week starting from 4th April

Were coming down to the last weeks of classes for term 1 and with grading invitations now being given out, the club is prepared to test now. Its been a great effort this term and I would like to thank Ajana, John, Amelia, Olivia, Indi, Brooklyn,, & Declan for their assistance and leadership.

Its great to see so many on the goal of achieving their Black Belt.

Keep tuned to this webpage for Term 2 start dates

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Kids Martial Arts In Busselton – The Little Dragons Program Starts 26th April 2016

March 28, 2016 by Justin 13 Comments

Tuesday & Thursday Afternoons (Starting 26th April 2016)

Busselton Little Dragonflies (3 & 4 yrs) = 3.30 – 4.00 pm
Busselton Little Dragons (5 – 8 yrs) = 4.00 – 4.30 pm
Busselton Junior Taekwondo (9 – 14 yrs) = 4.30 – 5.30 pm

Geographe Leisure Centre – Busselton
Cnr Queen Elizabeth Ave and Recreation Ln, West Busselton

Instructed By Ajana Plunkett (3rd Dan Black Belt)
John Crawford (2nd Dan Black Belt)

Classes commence from Tuesday 26th April 2016 (School Term 2)

Call or sms Ajana on 0429 324 415
Or email ajtkdcentral@gmail.com

The Busselton Kids Martial Arts Scene will now include The South West’s most successful martial arts program for 3 – 8 years of age.
The Little Dragons Program run by Taekwondo Central The program currently has 120 active training children and has been running for 12 years
Why is it so popular? Because it has been proven to work when 2 of the children training in the program escaped real life kidnapping attempts on seperate occasions

Read The Mothers Testimonials Of What Happened – Click Here

Another reason they are popular is only 1 x 30 minute session is required per week so its a smaller commitment for both parents and children, but more importantly children are taught to escape situations. child based self defence all combined in a class that not only schools them on self protection but also entertains them, its a great combination to boost learning. The class teaches what kids need to know to stay safe. To avoid abduction or keep bullies from targeting them. This is far more important and valuable to them than traditional movements, or fixed stances. A child’s greatest chance to escape a kidnapping is fluidity and movement. So we focus on the important 20% of things that is really needed..

“Do not do that which is of no use” – Musashi

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Little Dragons fits into the school terms and only runs during school is scheduled so it fits into the school cycle easily and into the kids weekly routine. Its a small commitment that gives great results with coordination, balance, flexibility, freedom of movement, reflexes, greater confidence, to make safer choices, personal safety and the belt process is a great way to teach children about goals and reward for effort.

Goals are the building block to being successful at anything in life, not just martial arts.

Geographe Leisure Centre – Busselton
Cnr Queen Elizabeth Ave and Recreation Ln, West Busselton

Tuesday & Thursday Afternoons

Busselton Little Dragonflies (3 & 4 yrs) = 3.30 – 4.00 pm
Busselton Little Dragons (5 – 8 yrs) = 4.00 – 4.30 pm
Busselton Junior Taekwondo (9 – 14 yrs) = 4.30 – 5.30 pm

Instructed By Ajana Plunkett (4th Dan Black Belt)
John Crawford (3rd Dan Black Belt

Classes commence from Tuesday 26th April 2016 (School Term 2)

Call or sms Ajana on 0429 324 415
Or email ajtkdcentral@gmail.com

To Find Out More On The Instructor – Click Here
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Our Timetable – Click Here

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